Contents

Contents

Part 1: The Twelve Regular Meridian Channels
Chapter 1: An Overview of the Twelve Regular Meridian Channels
Chapter 2: Establishing and Maintaining Boundaries and Exchange
Chapter 3: Fulfilling Needs and Wants
Chapter 4: Higher Truth, Integration and Assimilation, Sovereignty and Order
Chapter 5: Flight from Danger, Life and Death Instincts
Chapter 6: Protection and Circulation
Chapter 7: Sense of Direction
Part 2: Working with Meridians through Touch, Meditation, and Qigong
Chapter 8: Assessing and Working with Meridians
Chapter 9: Meridian Energy Flow, Personality, and the Five Elements
Chapter 10: Classical Movements and Qigong Practice

Conclusion: Revisiting the Pathways of Qi

Recommended Resources

Appendix: Acupoint Name Reference Guide

Bibliography of Sources