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Index
Title Page
Copyright Page
1. The Ketogenic Diet Unwrapped
2. Proven Benefits of the Keto Diet
3. Your Keto Questions, Answered
4. Keto Practicalities
5. Breakfast Recipes
6. Snack Recipes
7. Main Course Recipes
8. Side Recipes
9. Smoothie and Shake Recipes
10. Dessert Recipes
11. Conclusion
About The Author
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Further Reading: The Keto Cookbook: Dozens of Delicious Ketogenic Diet Recipes for Healthy, Long-Term Weight Loss
Also By David Ortner
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