INDEX

Note: Photographs are indicated by italics.


A

Anchovy-Shallot Vinaigrette, 7.1, 7.2

Apple Cider Vinegar, Homemade

Apples and Napa Cabbage with Basil-Lime Vinaigrette, 8.1, 8.2

Arugula and Figs with Salami and Honey-Mustard Vinaigrette

Arugula Pesto, 5.1, 5.2

Arugula with Carrot Pesto Orzo

Asparagus and Egg Sauce

Asparagus with Pecorino and Pine Nuts, Raw, 8.1, 8.2

avocados

    Avocado Cream, 9.1, 9.2

    Avocado-Miso Dressing, 2.1, 2.2, 6.1, 6.2

    Citrus-Avocado Dressing

    Coconut-Avocado Dressing

    Spicy Avocado Dressing

B

Bacon and Warm Kale with Sweet Corn

Bacon with Frilly Greens and Fried Egg, Maple

barley, about

Basil-Feta Dressing, 10.1, 10.2

Basil-Lime Vinaigrette, 8.1, 8.2

bean salads

beef

    Coriander Flank Steak and Rhubarb Vinaigrette, 8.1, 8.2

    Wilted Romaine and Ginger Beef

beets

    Beet-Tahini Dressing, 2.1, 2.2, 10.1, 10.2

    Cannellinis and Beets with Pickled Raisin and Radicchio, 5.1, 5.2

    Roasted Beets and Beet Green Salsa Verde with Egg, 1.1, 1.2

    Roasted Beets and Kale Crisps with Lentils and Tahini-Citrus Dressing, 5.1, 5.2

    Roasted Beets with Pistachio and Creamy Horseradish-Dill Dressing, 3.1, 3.2

    Root Vegetable Slaw with Salty Peanut Sauce

Berries and Stone Fruit with Lime–Poppy Seed Vinaigrette, 4.1, 4.2

breakfast salads

Broccoli Garlic, Penne Salad with

Broccoli Rabe and Garlic Chips, Toasted Bulgur with Spicy

Broccoli “Steaks” with Zucchini Hummus and Curried Puffed Rice, 3.1, 3.2

Brussels Sprouts and Lime-Soaked Leaves, Lemongrass-Pistachio, 3.1, 3.2

Brussels Sprouts, Candied Walnuts, and Pecorino, Shaved, 8.1, 8.2

bulgur, about

Bulgur with Spicy Broccoli Rabe and Garlic Chips, Toasted

Butter Lettuce with Fresh Coconut, Mango, and Cashew Dressing

Butter Lettuce with Pink Grapefruit, Toasted Coconut, and Cayenne-Sesame Vinaigrette, 4.1, 4.2

Butter Lettuce with Strawberry-Fennel Vinaigrette, 7.1, 7.2

C

cabbage

    Napa Cabbage and Apples with Basil-Lime Vinaigrette, 8.1, 8.2

    Root Vegetable Slaw with Salty Peanut Sauce

    Sesame Noodles with Savoy Cabbage and Shredded Chicken

    Shaved Cabbage and White Onion with Pomegranate and Orange-Caraway Dressing, 8.1, 8.2

carrots

    Carrot Pesto

    Carrot, Radish, and Turnip with Garlic Bread Crumbs, 3.1, 3.2

    Mustard-Carrot Vinaigrette, 10.1, 10.2

    Pickled Carrots, Hummus, and Warm Dates, 5.1, 5.2

    Roasted Carrots with Sesame Tofu and Watercress, 3.1, 3.2

    Roasted Moroccan Carrots, Carrot-Cumin Yogurt, Hazelnuts, and Mint with Toasted Pita Crumbs, 3.1, 3.2

    Root Vegetable Slaw with Salty Peanut Sauce

Cashew-Cumin Dressing

Cashew-Honey Dressing, 2.1, 2.2

Celery and Citrus Salad with Chilies, 4.1, 4.2

Celery, Chickpea, and Raisin

Cherries with Mustard Greens, Charred Onion and Balsamic

chia gel, about

Chicken and Savoy Cabbage with Sesame Noodles, Shredded

Chickpea, Celery, and Raisin

Cilantro Vinaigrette, 8.1, 8.2, 9.1, 9.2

Citrus and Celery Salad with Chilies, 4.1, 4.2

Citrus-Avocado Dressing

Citrus-Tahini Dressing, 5.1, 5.2

Citrus Vinaigrette, 7.1, 7.2

Coconut-Avocado Dressing

Coconut, Mango, and Cashew Dressing, Butter Lettuce with Fresh

cooling salads

Corn with Cherry Tomatoes, Avocado, and Basil, Sweet, 8.1, 8.2

Corn with Warm Kale and Bacon, Sweet

crowd, salads for

Cucumber and Melon with Prawns and Avocado Cream, 9.1, 9.2

Cucumber and Onion with Yogurt-Dill Dressing, 9.1, 9.2

D

Dandelion Greens, Crushed Almonds and

Dates, Pickled Carrots, Hummus, and Warm, 5.1, 5.2

Dill-Horseradish Dressing, 3.1, 3.2

Dill-Yogurt Dressing, 8.1, 8.2, 9.1, 9.2

dressings. See vinaigrettes and dressings

E

Eggplant with Cilantro Vinaigrette, Roasted, 8.1, 8.2

eggs

    Asparagus and Egg Sauce

    Maple Bacon with Frilly Greens and Fried Egg

    Roasted Beets and Beet Green Salsa Verde with Egg, 1.1, 1.2

emulsifiers

Endive and Radicchio with Pickled Grapes and Soft Goat Cheese, 7.1, 7.2

F

farro, about

Farro, Roasted Shiitake, and Pecorino, Garlic Oil, 2.1, 2.2

fast and fresh salads

Favas with Arugula Pesto, Fresh, 5.1, 5.2

Fennel and Plums with Honey-Ginger Vinaigrette, 4.1, 4.2

Fennel, Meyer Lemon, Mint, and Shallot, Salted, 9.1, 9.2

Fennel-Strawberry Vinaigrette, 7.1, 7.2

Feta-Basil Dressing, 10.1, 10.2

Figs and Arugula with Salami and Honey-Mustard Vinaigrette

fruit, salads with

fruit, seasons for

fruit vinegar, 10.1, 10.2

G

Ginger-Honey Vinaigrette, 4.1, 4.2

grain bowls

    tips for making, 2.1, 2.2

grain, types of

Grapefruit, Toasted Coconut, and Cayenne-Sesame Vinaigrette, Butter Lettuce with Pink, 4.1, 4.2

Grapes and Soft Goat Cheese with Radicchio and Endive, Pickled, 7.1, 7.2

Green Beans, Toasted Hazelnuts, and Yogurt-Dill Dressing, 8.1, 8.2

Green Juice Vinaigrette

greens, types of

H

Herb Salad with Anchovy-Shallot Vinaigrette, 7.1, 7.2

Herbs, Summer Fruits with Crushed, 4.1, 4.2

Herb Vinegar, Homemade

Herby Peas and Crispy Green Rice

Honey-Cashew Dressing, 2.1, 2.2

Honey-Ginger Vinaigrette, 4.1, 4.2

Honey-Mustard Vinaigrette

Horseradish-Dill Dressing, 3.1, 3.2

Hummus, 5.1, 5.2

Hummus, Zucchini, 3.1, 3.2

I

Iceberg, Radish, and Creamy Poppy Seed Dressing, Crisp, 7.1, 7.2

J

Jicama and Avocado with Cilantro Vinaigrette, 9.1, 9.2

Juice-Based Dressings

K

kale

    Green Onion Vinaigrette with Mixed Greens and Kale

    Panzanella Kale Salad with Lemon-Parmesan Dressing, 3.1, 3.2

    Red Quinoa with Crispy Kale, Charred Butternut Squash, and Cashew-Honey Dressing, 2.1, 2.2

    Roasted Beets and Kale Crisps with Lentils and Tahini-Citrus Dressing, 5.1, 5.2

    Seed Bowl with Wild Rice and Ginger Kale, 2.1, 2.2

    Warm Kale and Bacon with Sweet Corn

Kimchi Dressing, 1.1, 1.2

L

Lemon-Parmesan Dressing, 3.1, 3.2

Lemon Vinaigrette, 7.1, 10.1

Lentils and Tahini-Citrus Dressing, Roasted Beets and Kale Crisps with, 5.1, 5.2

lettuces, types of

Lime-Basil Vinaigrette, 8.1, 8.2

Lime–Poppy Seed Vinaigrette, 4.1, 4.2

Little Gem and Cilantro Salad with Watermelon Vinaigrette, 9.1, 9.2

Little Gem Lettuce with Shrimp and Coconut-Avocado Dressing

M

Mango, Fresh Coconut, and Cashew Dressing, Butter Lettuce with

Maple-Mustard Vinaigrette, 7.1, 7.2

Melon and Cucumber with Prawns and Avocado Cream, 9.1, 9.2

miso

    Avocado-Miso Dressing, 2.1, 2.2, 6.1, 6.2

    Kimchi Dressing, 1.1, 1.2

    Nutty Miso Dressing

    Simple Miso Vinaigrette

Mustard-Carrot Vinaigrette, 10.1, 10.2

Mustard Greens and Maple-Mustard Vinaigrette with Candied Pecans, 7.1, 7.2

Mustard Greens, Charred Onion and Balsamic Cherries with

Mustard Vinaigrette

N

noodle salads

nut butters

O

oils, types of

onions

    Charred Onion and Balsamic Cherries with Mustard Greens

    Cucumber and Onion with Yogurt-Dill Dressing, 9.1, 9.2

    Green Onion Vinaigrette

    Onion-Pomegranate Salad, 3.1, 3.2

    Shaved Cabbage and White Onion with Pomegranate and Orange-Caraway Dressing, 8.1, 8.2

oranges

    Celery and Citrus Salad with Chilies, 4.1, 4.2

    Orange and Parsley with Dried Olives, 4.1, 4.2

    Orange-Caraway Dressing, 8.1, 8.2

    White Beans and Blood Oranges with Spinach and Preserved Lemon, 5.1, 5.2

P

pantry staples

Panzanella Kale Salad with Lemon-Parmesan Dressing, 3.1, 3.2

Peanut Sauce, 3.1, 6.1, 6.2

Peas and Crispy Green Rice, Herby

Pesto, Arugula, 5.1, 5.2

Pesto, Carrot

Pickled Carrots, Hummus, and Warm Dates, 5.1, 5.2

Pickled Grapes and Soft Goat Cheese, Radicchio and Endive with, 7.1, 7.2

Plums and Fennel with Honey-Ginger Vinaigrette, 4.1, 4.2

Polenta and Charred Greens with Crispy Prosciutto, Cheesy, 1.1, 1.2

Pomegranate-Onion Salad, 3.1, 3.2

Poppy Seed Dressing, 7.1, 7.2

Poppy Seed–Lime Vinaigrette, 4.1, 4.2

Potato and Snap Pea with Mustard Vinaigrette

Probiotic Salad–Kimchi Dressing and Greens with Avocado and Sweet Potato Fries, 1.1, 1.2

Q

quinoa, about

Quinoa Bowl with Curried Cauliflower, Pickled Raisins, and Beet-Tahini Dressing, 2.1, 2.2

Quinoa with Crispy Kale, Charred Butternut Squash, and Cashew-Honey Dressing, Red, 2.1, 2.2

R

Radicchio and Endive with Pickled Grapes and Soft Goat Cheese, 7.1, 7.2

Radicchio and Pickled Raisin, Cannellinis and Beets with, 5.1, 5.2

Radish, Carrot, and Turnip with Garlic Bread Crumbs, 3.1, 3.2

Red Wine Vinaigrette

Rhubarb Juice Vinaigrette

Rhubarb Vinaigrette, 8.1, 8.2

Rice and Zucchini Hummus with Broccoli “Steaks,” Curried Puffed, 3.1, 3.2

Rice, Herby Peas and Crispy Green

Romaine and Ginger Beef, Wilted

Romaine with Creamy Sumac Dressing, Whole, 7.1, 7.2

Root Vegetable Slaw with Salty Peanut Sauce

root vegetables, peeling

S

salad greens, types of

Salmon and Buckwheat Noodle with Avocado-Miso Dressing, Sticky, 6.1, 6.2

Salmon and Citrus Vinaigrette, Smoked, 7.1, 7.2

Sardines, Roasted Tomatoes, Pine Nuts, and Raisins, Pasta Salad with, 6.1, 6.2

Seaweed Noodle with Shrimp and Peanut Sauce, 6.1, 6.2

Seed Bowl with Wild Rice and Ginger Kale, 2.1, 2.2

Shiitake, Farro, and Pecorino, Garlic Oil, 2.1, 2.2

shrimp and prawns

    Little Gem Lettuce with Shrimp and Coconut-Avocado Dressing

    Melon and Cucumber with Prawns and Avocado Cream, 9.1, 9.2

    Seaweed Noodle with Shrimp and Peanut Sauce, 6.1, 6.2

    Turmeric Grilled Shrimp with Rice Noodle, Nuac Cham, and Greens, 6.1, 6.2

Slaw with Salty Peanut Sauce, Root Vegetable

Snap Pea and Potato with Mustard Vinaigrette

Soybeans with Spinach, Fried Turmeric and Ginger, 5.1, 5.2

Sprouts, Homegrown, 9.1, 9.2

Squash, Crispy Kale, and Cashew-Honey Dressing with Red Quinoa, Charred Butternut, 2.1, 2.2

storing produce

Strawberry-Caraway Vinaigrette, 10.1, 10.2

Strawberry-Fennel Vinaigrette, 7.1, 7.2

Sumac Dressing, 7.1, 7.2

Sweet Potato Fries, 1.1, 1.2

T

tahini, about

Tahini-Beet Dressing, 2.1, 2.2, 10.1, 10.2

Tahini-Citrus Dressing, 5.1, 5.2

Toast, Tomato Chip and Mozzarella, 1.1, 1.2

Tofu and Watercress, Roasted Carrots with Sesame, 3.1, 3.2

tomatoes

    Pasta Salad with Sardines, Roasted Tomatoes, Pine Nuts, and Raisins, 6.1, 6.2

    Summer Fruits with Crushed Herbs, 4.1, 4.2

    Sweet Corn with Cherry Tomatoes, Avocado, and Basil, 8.1, 8.2

    Tomato Chip and Mozzarella Toast, 1.1, 1.2

Tuna with Carrot Ribbons and Avocado Cream, Sesame, 2.1, 2.2

Turnip, Carrot, and Radish with Garlic Bread Crumbs, 3.1, 3.2

V

vegetables, peeling

vinaigrettes and dressings

    See also specific ingredient; recipe

    pantry staples

    tips for thickening

vinegar, fruit, 10.1, 10.2

Vinegar, Homemade Apple Cider

Vinegar, Homemade Herb

vinegars, types of

W

Watermelon Vinaigrette, 9.1, 9.2

Wild Rice and Ginger Kale, Seed Bowl with, 2.1, 2.2

winter salads

Y

yogurt

    Carrot-Cumin Yogurt, 3.1, 3.2

    Yogurt-Dill Dressing, 8.1, 8.2, 9.1, 9.2

    Yogurt Dressing

Z

Zucchini Hummus, 3.1, 3.2

Zucchini Noodles with Feta and Lemon, 9.1, 9.2