broiled peaches and nectarines
cranberry and red cabbage coleslaw
raw sprouts and seeds supersalad
broiled peaches and nectarines
raw sprouts and seeds supersalad
jerk chicken with papaya and avocado salsa
banana, goji, and hazelnut bread
barley porridge with broiled papaya and peaches
beef
black bean and quinoa burritos
eggs in red pepper and tomato sauce
sweet red pepper and tomato soup
black bean and quinoa burritos
creamy coconut and mango quinoa
yogurt with blueberries, honey, and nuts
cinnamon pancakes with tropical fruit salad
gingered salmon with stir-fried kale
cranberry and red cabbage coleslaw
cranberry and red cabbage coleslaw
Vietnamese tofu and noodle salad
cranberry and red cabbage coleslaw
celery: lentil and spinach soup
black bean and quinoa burritos
broiled peaches and nectarines
shrimp-filled baked sweet potatoes
cherries: chocolate, fruit, and nut bark
jerk chicken with papaya and avocado salsa
chicken: jerk chicken with papaya and avocado salsa
chickpeas: stuffed red peppers
chocolate, cinnamon, and vanilla custard desserts
chocolate, fruit, and nut bark
coconut
broiled salmon with mango and lime salsa
creamy coconut and mango quinoa
corn kernels: shrimp-filled baked sweet potatoes
cottage cheese: shrimp-filled baked sweet potatoes
cranberry and raspberry gelatin
cranberry and red cabbage coleslaw
dried beans see legumes
edamame
tangy turkey meatballs with edamame
Vietnamese tofu and noodle salad
chocolate, cinnamon, and vanilla custard desserts
cinnamon pancakes with tropical fruit salad
eggs in red pepper and tomato sauce
farro: roasted beet and squash salad
fennel: quinoa salad with fennel and orange
broiled salmon with mango and lime salsa
broiled trout stuffed with spinach and mushrooms
gingered salmon with stir-fried kale
shrimp-filled baked sweet potatoes
fromage blanc: strawberry breakfast dip
eggs in red pepper and tomato sauce
gingered salmon with stir-fried kale
pork medallions with pomegranate salad
sweet red pepper and tomato soup
banana, goji, and hazelnut bread
cinnamon pancakes with tropical fruit salad
banana, goji, and hazelnut bread
chocolate, fruit, and nut bark
barley porridge with broiled papaya and peaches
broiled peaches and nectarines
broiled salmon with mango and lime salsa
chocolate, cinnamon, and vanilla custard desserts
yogurt with blueberries, honey, and nuts
gingered salmon with stir-fried kale
pork medallions with pomegranate salad
gingered salmon with stir-fried kale
lemons
pork medallions with pomegranate salad
quinoa salad with fennel and orange
raw sprouts and seeds supersalad
tangy turkey meatballs with edamame
black bean and quinoa burritos
broiled salmon with mango and lime salsa
creamy coconut and mango quinoa
raspberry and watermelon sorbet
shrimp-filled baked sweet potatoes
barley porridge with broiled papaya and peaches
broiled salmon with mango and lime salsa
cinnamon pancakes with tropical fruit salad
creamy coconut and mango quinoa
shrimp-filled baked sweet potatoes
maple syrup
millet
tangy turkey meatballs with edamame
mushrooms
broiled trout stuffed with spinach and mushrooms
nectarines
broiled peaches and nectarines
noodles: Vietnamese tofu and noodle salad
banana, goji, and hazelnut bread
broiled peaches and nectarines
chocolate, fruit, and nut bark
cinnamon pancakes with tropical fruit salad
cranberry and red cabbage coleslaw
pork medallions with pomegranate salad
raw sprouts and seeds supersalad
yogurt with blueberries, honey, and nuts
barley porridge with broiled papaya and peaches
onions
eggs in red pepper and tomato sauce
sweet red pepper and tomato soup
tangy turkey meatballs with edamame
gingered salmon with stir-fried kale
quinoa salad with fennel and orange
barley porridge with broiled papaya and peaches
jerk chicken with papaya and avocado salsa
peaches
barley porridge with broiled papaya and peaches
broiled peaches and nectarines
peas
tangy turkey meatballs with edamame
Vietnamese tofu and noodle salad
pineapple: cinnamon pancakes with tropical fruit salad
pistachios; green tea fruit salad
pork medallions with pomegranate salad
pork medallions with pomegranate salad
preparing fruits and vegetables
raw sprouts and seeds supersalad
black bean and quinoa burritos
creamy coconut and mango quinoa
quinoa salad with fennel and orange
cranberry and raspberry gelatin
raspberry and watermelon sorbet
red onions
black bean and quinoa burritos
jerk chicken with papaya and avocado salsa
tangy turkey meatballs with edamame
broiled salmon with mango and lime salsa
gingered salmon with stir-fried kale
broiled trout stuffed with spinach and mushrooms
quinoa salad with fennel and orange
shrimp-filled baked sweet potatoes
eggs in red pepper and tomato sauce
jerk chicken with papaya and avocado salsa
raw sprouts and seeds supersalad
Vietnamese tofu and noodle salad
cranberry and red cabbage coleslaw
raw sprouts and seeds supersalad
raw sprouts and seeds super salad
Vietnamese tofu and noodle salad
shrimp-filled baked sweet potatoes
snow peas
Vietnamese tofu and noodle salad
see also edamame; tofu
broiled trout stuffed with spinach and mushrooms
jerk chicken with papaya and avocado salsa
sprouting seeds see seed sprouts
strawberries with balsamic vinegar
raw sprouts and seeds supersalad
shrimp-filled baked sweet potatoes
Vietnamese tofu and noodle salad
Vietnamese tofu and noodle salad
black bean and quinoa burritos
broiled trout stuffed with spinach and mushrooms
eggs in red pepper and tomato sauce
shrimp-filled baked sweet potatoes
sweet red pepper and tomato soup
broiled trout stuffed with spinach and mushrooms
tangy turkey meatballs with edamame
cranberry and red cabbage coleslaw
pork medallions with pomegranate salad
raw sprouts and seeds supersalad
raspberry and watermelon sorbet
pork medallions with pomegranate salad
chocolate, cinnamon, and vanilla custard desserts
yogurt with blueberries, honey, and nuts
zucchini