To hold nothing back in every breath is a spiritual practice.
—Mark Nepo
Cabbage Slaw with Almonds and Apples
Baked Garnet Yams and Dried Fruit (Tzimmes)
Mary’s Carrot and Raisin Salad
Roasted Brussels Sprouts with Garlic Sauce
Mashed Root Vegetables with Herbs
Cucumber, Cantaloupe, and Squash Salad
Broccoli with Gomasio and Ginger
Tomato, Pumpkin Seed, and Cilantro Salad
Potato Pancakes with Zucchini and Carrots
Carrot, Ginger, and Arame Salad
Use these side dishes to round out your lunch and dinner main entrees. Many contain a good source of fiber that will help to lower cholesterol and to keep your blood sugar stable. Others contain vital nutrients that are important in decreasing specific side effects.