Cover 1
Endorsements 2
Half Title Page 4
Title Page 5
Copyright Page 6
Dedication 7
To the Parent Who Bought This Book 11
Introduction 15
Rules for Reading 19 Things to Remember
SECTION ONE: UNDERSTANDING 21
1. Defining the Worry Words 23
2. Why Me? 37
3. How Will This Help? 63
SECTION TWO: HELP 75
4. Help for Your Body 77
5. Help for Your Mind 103
6. Help for Your Heart 125
SECTION THREE: HOPE 147
7. Trouble 149
8. Take Heart 157
9. He Has Overcome 175
Notes 181
About the Author 187
The Feelings Chart 189
Back Ads 191
Back Cover 193