Contents

Introduction

Chapter One

Understanding Hand Reflexology and Acupressure

1. Preparation

2. Benefits

3. Points of Attention

4. Techniques for Administration

Chapter Two

Acupoints and Reflex Points and Areas in the Hand

1. Meridians and Acupoints

2. Reflex Points and Areas

Chapter Three

Sub-Health Conditions

1. Lower Back Pain

2. Headache

3. Insomnia

4. Vertigo

5. Shock

6. Coma

7. Eye Fatigue

8. Constipation

Chapter Four

Diseases of the Circulatory and Respiratory Systems

1. Hypertension

2. Hypotension

3. Coronary Heart Disease

4. Anemia

5. Cold

6. Pharyngitis

7. Chronic Bronchitis

8. Streptococcus Pneumoniae Infection

9. Tuberculosis

10. Bronchial Asthma

Chapter Five

Neurological and Endocrine Disorders

1. Neuralgia

2. Neurosis

3. Epilepsy

4. Cranial Nerve Injuries

5. Bipolar Disorder

6. Acute Cerebrovascular Disease

7. Diabetes

8. Hyperthyroidism

9. Menopause Syndrome

Chapter Six

Diseases of the Digestive System

1. Chronic Gastritis

2. Gastroptosis

3. Peptic Ulcer

4. Gastric and Duodenal Ulcers

5. Calculus of the Gallbladder

6. Cholecystitis

7. Enteritis

8. Hemorrhoids

Chapter Seven

Disorders of the Orthopedic and Genito-Urinary Systems

1. Cervical Spondylosis

2. Frozen Shoulder

3. Lumbar Disc Herniation

4. Urinary Stones

5. Urinary Tract Infection

6. Nephritis

7. Prostatitis

8. Male Sexual Dysfunction

Chapter Eight

Gynecological Diseases and Disorders

1. Mammary Gland Hyperplasia

2. Abnormal Menstruation

3. Uterine Fibroids

4. Dysmenorrhea

5. Female Infertility

Chapter Nine

Skin Conditions and Diseases of the Nose, Eyes, Throat, and Teeth

1. Eczema

2. Urticaria

3. Acne

4. Psoriasis

5. Tonsillitis

6. Allergic Rhinitis

7. Glaucoma

8. Cataract

9. Acute Conjunctivitis

10. Toothache

Index