FOUR

Postures That Benefit the Head, Neck, and Shoulders

1.  Remedy for Tension Headache

2.  Remedy for Migraine Headache

3.  Remedy for Sinus Congestion

4.  Remedy for Neck Pain

5.  Remedy for Neck and Shoulder Pain

6.  Remedy for Neck and Shoulder Stiffness

7.  Remedy for Shoulder Pain

8.  Remedy for Shoulder Stiffness and Pain

9.  Remedy for Shoulder and Shoulder Blade Pain

10.  Remedy for Shoulder and Hip Pain 1

11.  Remedy for Shoulder and Hip Pain 2

12.  Remedy for Shoulder and Leg Stiffness

See also:

• Exercise 13, Remedy for Chest, Shoulder, and Abdominal Pain
• Exercise 19, Remedy for Abdominal Pain and Shoulder Blade Pain
• Exercise 43, Remedy for Leg and Neck Pain