Nutrient-Rich

Nearly every beverage in this book could land itself in the Nutrient-Rich category. When you are using primarily foods like fruits, vegetables, yogurt, kefir, and kombucha as the basis of your beverages, they are all rich in nutrients. But the recipes that stand out among the others are the ones included in this section.

Berry Beet Smoothie

Banana Berry Smoothie

Berry Green Smoothie

Butternut Squash Smoothie

Silky Coco-Cado Smoothie

Veggie Patch Smoothie

Lemon-Blue Smoothie

Fruit Punch Smoothie

Orange Banana Smoothie

Pistachio Kefir

Strawberry Spinach Power

Super Berry Smoothie

Bill’s Strawberry Kefir

Sweet Potato Smoothie

Coconut Strawberry Whip

Very Veggie Kefir

Avocado Coconut Freeze