Found 5 books

Uncovering Happiness · Overcoming Depression With Mindfulness and Self-Compassion

[en] Uncovering Happiness · Overcoming Depression With Mindfulness and Self-Compassion Atria Books

Goldstein, Elisha

download read it!
The Now Effect · How a Mindful Moment Can Change the Rest of Your Life

[en] The Now Effect · How a Mindful Moment Can Change the Rest of Your Life Atria Books

Goldstein, Elisha

download read it!
Mindfulness-Based Stress Reduction Workbook

[en] Mindfulness-Based Stress Reduction Workbook New Harbinger Publications

Goldstein, Elisha

download read it!
Mindfulness-Based Stress Reduction Workbook · 1st Edition

[en] Mindfulness-Based Stress Reduction Workbook · 1st Edition New Harbinger Publications

Stahl, Bob & Goldstein, Elisha

download read it!
MBSR Every Day · Daily Practices From the Heart of Mindfulness-Based Stress Reduction

[en] MBSR Every Day · Daily Practices From the Heart of Mindfulness-Based Stress Reduction New Harbinger Publications

Elisha Goldstei, Bob Stahl

download read it!