CONTENTS

Introduction

1 Grief as a Journey

2 It Hurts. A Lot!

3 Doing the Next Thing

4 Healthy and Unhealthy Grieving

5 Do Not Grieve Alone

6 So Much Stuff.

7 Death Is Not Normal

8 Why, God?

9 Complications of Grief

10 Ambushes of Grief

11 Choosing to Heal

12 Debunking Myths About Death

13 Moving Forward Without Your Loved One

14 The Hope of Heaven

A Final Word

Acknowledgments

Notes