EBOOK INSTRUCTIONS
INTRODUCTION
CHAPTER 1: FACE FEAR AND ANXIETY
FIGHT OR FLIGHT
GOD’S WORDS OF PEACE
BE ANXIOUS FOR NOTHING
COPING STRATEGIES
GOD IS IN ALL DAYS
LEARN THE MESSAGE OF THE MANNA
EVERYTHING IS SECURE
MEDITATE ON THESE THINGS
CHAPTER 2: WALK AWAY FROM WORRY
FEAR LESS TOMORROW
GOD’S WORD FOR YOUR WORRIES
EVALUATE YOUR WORRY PATTERNS
TEMPORARY LIMPS
WEIGH YOUR WORRIES
WORRY BUSTERS
GOD IS BIGGER
JOURNALING YOUR WORRIES
CHAPTER 3: CONQUER CONTROL
FUEL-FILLED FAITH
TELL YOURSELF THE TRUTH
RELINQUISHING CONTROL
GOD’S WORDS ON CONQUERING CONTROL
CONTROLLING THE FUTURE
A LINE IN THE SAND
TRUST HIM
JOURNALING AWAY CONTROL
CHAPTER 4: SEE GOD’S GOODNESS
FILLED WITH GOD’S GOODNESS
GOD IS FOR YOU
REMEMBER GOD’S BLESSINGS
IS GOD ALWAYS GOOD?
WHILE YOU WAIT
ABIDING IN HIM
GOD’S WORDS OF GOODNESS
JOURNALING GOD’S GOODNESS
CHAPTER 5: RECEIVE GOD’S MERCY
THE VOICE YOU HEAR
SURRENDER YOUR GUILT
CLEAN YOUR LIFE LENS
NAME THE PROBLEM
TAKEN AWAY
GOD’S WORDS OF MERCY
JOURNALING ABOUT MERCY
CHAPTER 6: GET RID OF GUILT
GUILTY CONSCIENCE
ANTIDOTE TO GUILT
UNHEALTHY WAYS WE MANAGE GUILT
REDEEMING THE STORY
WAVE THE WHITE FLAG
GOD’S WORDS ON GUILT
JOURNALING THROUGH GUILT
CHAPTER 7: SILENCE “IF ONLY”
THE GOOD LIFE
POLLYANNA OR CHICKEN LITTLE?
WHAT’S NEXT
GOD’S WORDS FOR IF ONLY
JOURNALING THROUGH IF ONLY
CHAPTER 8: CATCH CALM
CALMING THE STORM
LOOK UP IN FAITH
CATCH YOUR BREATH
PEACE DEPENDENT ON GOD
CARRY ON
OPEN DOORS
GOD’S WORDS OF CALM
JOURNALING CALM
CHAPTER 9: PRACTICE GRATITUDE
COUNT YOUR BLESSINGS
POSTURE OF GRATITUDE
FOCUS ON THE PRESENT
EACH DAY IS A GIFT
THANK YOU, GOD
GOD’S WORDS ABOUT GRATITUDE
JOURNALING GRATITUDE
CHAPTER 10: PRAY HIS PEACE
HOLD ON
HEAVENLY HELPERS
PRAYERS FOR PEACE
PEACE IN GOD’S PRESENCE
UNCEASING PRAYER
JOURNALING PEACE
CONCLUSION
SOURCES
NOTES