Adobe Chicken, 211
appliances, 5
Apricot Chicken, 70
Apricot-Glazed Pork Roast, 86
assembly order (Gluten-Free Two-Week Cycle), 155–57
beef, 156
pork, 156
seafood/meatless, 156
vegetables, 155
assembly order (Gourmet Two-Week Cycle), 206–8
chicken, 207
eggs/seafood, 207
fruits and vegetables, 206
herbs, 206
nuts, 207
pork, 207
assembly order (One-Month Cycle A), 21–24
beef, 23–24
fish, 24
herbs, 21
meat, 22
meatless, 23
pork, 23
sausage, 22
assembly order (One-Month Cycle B), 65–68
chicken, 66
fish, 67
vegetables, 65
assembly order (Summer Two-Week Cycle), 181–83
bread, 181
fish, 183
pork, 182
vegetables, 181
assembly order (Two-Week Cycle C), 107–9
beef, 108
egg, 108
fish, 108
other, 108
pork, 109
vegetables and fruits, 107
assembly order (Two-Week Cycle D), 131–33
bread/rice, 131
fish, 132
pork, 132
poultry, 132–33
vegetables and fruits, 131
Aunt Rosalie’s Stroganoff, 48
Baked Mediterranean Cod, 116
Barb’s Wild Rice-Chicken Curry Salad, 187
barbecue (and grilled)
Barbecued Chicken for Buns, 139
BBQ Roast, 159
Grilled Southwest Chicken with Cilantro Sauce, 214–15
Juicy Cookout Burgers, 197
Marinated Barbecued Chicken, 34
Nanner’s Chicken Kebabs, 172
Spicy Korean Pork Barbecue, 218
Steak Kebabs, 196
Sweet Mustard Grilled Pork, 136
Barbecued Chicken for Buns, 139
Barbie’s Lettuce Wrap, 188
Barleyburger Stew, 97
BBQ Roast, 159
beans
Black Beans and Jasmine Rice, 55
Chalupa, 84
Mexican Two-Bean Chicken Chili Chicken, 80
Vegan Creamy Tomato Soup, 164
Aunt Rosalie’s Stroganoff, 48
Barleyburger Stew, 97
BBQ Roast, 159
Beef and Barley Soup, 49
Beef Pot Roast, 112
Chile-Cheese Bake, 52
Craig and Debbie’s Easy Fixin’s, 145
Easy Spaghetti Sauce, 143
Fajitas, 92
Fiesta Dinner, 94
Grandma’s Chili, 194
Hamburger Quiche, 50
Hamburgers Teriyaki, 113
Hot Open-Faced Sandwiches, 95
Juicy Cookout Burgers, 197
Meat Loaf, 91
Meatball Sub Casserole, 144
Mediterranean Burgers, 160
Milanesa, 147
Minestrone Soup, 51
Mini Cheese Meat Loaves, 146
Old-Fashioned Beef Stew, 47
Old-Fashioned Meat Loaf, 161
Orange Beef and Broccoli Stir Fry, 226
Oriental Hotdish, 98
Peperoncini Pepper Roast, 225
Pepper Steak Stir-Fry, 195
Peppered Flank Steak, 46
Pineapple Burgers, 45
Pita Sandwiches, 93
Red Mesa Tacos, 223
Sloppy Joes, 44
Smothered Burritos, 43
South-of-the-Border Ground Beef and Corn Pie, 96
Steak Kebabs, 196
Uptown Joes, 224
Beef and Barley Soup, 49
Beef Pot Roast, 112
Black Beans and Jasmine Rice, 55
bowls and containers, 6
broccoli, Chicken Broccoli Casserole, 32
buddy system, 7–8
burgers. See sandwiches (and burgers)
Cashew Chicken, 169
casseroles
Chicken Broccoli Casserole, 32
Meatball Sub Casserole, 144
Southwestern Egg Casserole, 110
Chalupa, 84
cheese
Chicken-Cheese Chowder, 78
Chile-Cheese Bake, 52
Five-Cheese Spinach Quiche, 222
Garlic-Cheddar Chicken, 75
Macaroni, 118
Mini Cheese Meat Loaves, 146
Southwestern Egg Casserole, 110
Stuffed Shells, 27
Adobe Chicken, 211
Apricot Chicken, 70
Barb’s Wild Rice-Chicken Curry Salad, 187
Barbecued Chicken for Buns, 139
Barbie’s Lettuce Wrap, 188
Cashew Chicken, 169
Chicken à l’Orange, 166
Chicken and Dumplings, 121
Chicken Broccoli Casserole, 32
Chicken-Cheese Chowder, 78
Chicken Dijon, 138
Chicken Durango, 122
Chicken Enchiladas, 189
Chicken Italiano, 141
Chicken Naranja, 140
Chicken Scampi, 123
Chicken Supreme, 71
Chicken to Go, 212–13
Chicken–Wild Rice Soup, 76
Coronation Chicken, 120
Creamy Chicken Enchiladas, 36
Garlic-Cheddar Chicken, 75
George Romney (Turkey) Meatballs, 114
Ginger-Yogurt Chicken, 72
Gnocchi with Turkey Ragu, 142
Green Chicken with Lemon-Pistachio Rice, 209–10
Grilled Southwest Chicken with Cilantro Sauce, 214–15
Honey Chicken, 33
Honey-Ginger Chicken Bites, 171
Hot Chicken and Green Chile Salad, 190
Italian Slow Cooker Chicken, 74
Jerk Chicken and Jerk Pork, 81
Lemon Chicken, 29
Marinated Barbecued Chicken, 34
Melt-in-Your-Mouth Chicken Pie, 79
Mexican Two-Bean Chicken Chili, 80
Nanner’s Chicken Kebabs, 172
Orange Tarragon-Glazed Chicken, 191
Parsley, Sage, Rosemary, and Thyme Chicken, 167
Pesto Drumsticks, 192
Picadillo Chicken Pizza, 38
Poppy Seed Chicken, 137
Pozole Soup, 77
Quick and Easy Chicken, 73
Santa Fe Chicken, 31
Slow Cooker Artichoke, Chicken, and Olives, 170
Sour Cream Chicken, 30
Southwestern Chicken, 69
Sweet-and-Sour Chicken, 35
Szechwan Chicken and Peanuts, 168
Vegetable Soup with Meatballs, 115
Zanzibar Chicken, 37
Chicken à l’Orange, 166
Chicken and Dumplings, 121
Chicken Broccoli Casserole, 32
Chicken-Cheese Chowder, 78
Chicken Dijon, 138
Chicken Durango, 122
Chicken Enchiladas, 189
Chicken Italiano, 141
Chicken Naranja, 140
Chicken Scampi, 123
Chicken Supreme, 71
Chicken to Go, 212–13
Chicken–Wild Rice Soup, 76
chile
Chile-Cheese Bake, 52
Grandma’s Chili, 194
Hot Chicken and Green Chile Salad, 190
Mexican Two-Bean Chicken Chili, 80
Chile-Cheese Bake, 52
chowder. See soup and stews
Christmas dinner, table talk for, 234
conversation starters, 234–35
Corn Soup with Basil, Avocado, and Crab, 221
Coronation Chicken, 120
Country-Style Ribs, 85
Craig and Debbie’s Easy Fixin’s, 145
Cranberries and Pork Chops, 41
Creamy Chicken Enchiladas, 36
dairy
Sour Cream Chicken, 30
Stuffed Shells, 27
Easter dinner, table talk for, 233
Easy Spaghetti Sauce, 143
Egg Bake, 87
eggs
Egg Bake, 87
Five-Cheese Spinach Quiche, 222
Southwestern Egg Casserole, 110
enchiladas
Chicken Enchiladas, 189
Creamy Chicken Enchiladas, 36
equipment, 5–7
appliances, 5
bowls and containers, 6
miscellaneous tools, 6–7
pots, pans, and skillets, 6
Fajitas, 92
Fiesta Dinner, 94
fish
Baked Mediterranean Cod, 116
Corn Soup with Basil, Avocado, and Crab, 221
Foil-Wrapped Fish Packets, 193
Lime-Grilled Mahi Mahi Steaks, 54
Mediterranean Fish Stew with Spicy Hot Mayonnaise, 89–90
Orecchiette with Tuna, 135
Sweet Mustard-Glazed Salmon Fillets, 53
Teriyaki Tuna Steaks, 165
Tilapia Fillets, 134
Five-Cheese Spinach Quiche, 222
Foil-Wrapped Fish Packets, 193
Four Seasons Pizza, 117
Freezer Coleslaw with Ham, 184
freezing supplies
Gluten-Free Two-Week Cycle, 151
Gourmet Two-Week Cycle, 201
One-Month Cycle A, 16
One-Month Cycle B, 60
Summer Two-Week Cycle, 176
Two-Week Cycle C, 102
Two-Week Cycle D, 127
freezing tips, 8–9
foods that don’t freeze well, 10
See also thawing tips
Garlic-Cheddar Chicken, 75
George Romney (Turkey) Meatballs, 114
Ginger-Yogurt Chicken, 72
Gluten-Free Two-Week Cycle, 148–72
assembly order, 155–57
menu chart, 149
pantry list, 152–54
shopping list by categories, 152–54
Gluten-Free Two-Week Cycle (recipes), 158–72
BBQ Roast, 159
Cashew Chicken, 169
Chicken à l’Orange, 166
Honey-Ginger Chicken Bites, 171
Mediterranean Burgers, 160
Nanner’s Chicken Kebabs, 172
Old-Fashioned Meat Loaf, 161
Parsley, Sage, Rosemary, and Thyme Chicken, 167
Penne with Chickpeas, 163
Slow Cooker Artichoke, Chicken, and Olives, 170
Swedish Yellow Split Pea Soup, 162
Szechwan Chicken and Peanuts, 168
Teriyaki Tuna Steaks, 165
Vegan Creamy Tomato Soup, 164
Gnocchi with Turkey Ragu, 142
Gourmet Two-Week Cycle, 198–26
assembly order, 206–8
menu chart, 199
pantry list, 200–201
shopping list by categories, 202–5
Gourmet Two-Week Cycle (recipes), 209–26
Adobe Chicken, 211
Chicken to Go, 212–13
Corn Soup with Basil, Avocado, and Crab, 221
Five-Cheese Spinach Quiche, 222
Green Chicken with Lemon-Pistachio Rice, 209–10
Grilled Southwest Chicken with Cilantro Sauce, 214–15
Ham and Winter Vegetable Potpie, 216–17
Orange Beef and Broccoli Stir Fry, 226
Penne in Cream Sauce with Sausage, 220
Peperoncini Pepper Roast, 225
Pork Roast with Apples and Mushrooms, 219
Red Mesa Tacos, 223
Spicy Korean Pork Barbecue, 218
Uptown Joes, 224
Grandma’s Chili, 194
Green Chicken with Lemon-Pistachio Rice, 209–10
Grilled Southwest Chicken with Cilantro Sauce, 214–15
Guessing Game, 234–35
Ham and Winter Vegetable Potpie, 216–17
Ham with Pineapple Sauce, 83
Hamburger Quiche, 50
Hamburgers Teriyaki, 113
herbs and spices
Gluten-Free Two-Week Cycle, 150
Gourmet Two-Week Cycle, 200
One-Month Cycle A, 15
One-Month Cycle B, 59
Summer Two-Week Cycle, 175
Two-Week Cycle C, 101
Two-Week Cycle D, 126
Honey Chicken, 33
Honey-Ginger Chicken Bites, 171
Hot Chicken and Green Chile Salad, 190
Hot Open-Faced Sandwiches, 95
Italian Sausage and Spinach Pie, 28
Italian Sausage Soup with Tortellini, 82
Italian Slow Cooker Chicken, 74
Jerk Chicken and Jerk Pork, 81
Juicy Cookout Burgers, 197
kebabs
Nanner’s Chicken Kebabs, 172
Steak Kebabs, 196
Lemon Chicken, 29
Lime-Grilled Mahi Mahi Steaks, 54
Macaroni, 118
Marinated Barbecued Chicken, 34
measurements, 229–30
Meat Loaf, 91
Meatball Sub Casserole, 144
Mediterranean Burgers, 160
Mediterranean Fish Stew with Spicy Hot Mayonnaise, 89–90
meat. See beef; chicken; pork; sausage
Penne with Chickpeas, 163
Swedish Yellow Split Pea Soup, 162
Vegan Creamy Tomato Soup, 164
Melt-in-Your-Mouth Chicken Pie, 79
menu charts
Gluten-Free Two-Week Cycle, 149
Gourmet Two-Week Cycle, 199
One-Month Cycle A, 13–14
One-Month Cycle B, 57–58
Summer Two-Week Cycle, 174
Two-Week Cycle C, 100
Two-Week Cycle D, 125
Mexican Two-Bean Chicken Chili, 80
Milanesa, 147
Minestrone Soup, 51
Mini Cheese Meat Loaves, 146
miscellaneous tools, 6–7
Nan’s Indonesian Pork, 40
Nanner’s Chicken Kebabs, 172
night before cooking, 5
Old-Fashioned Beef Stew, 47
Old-Fashioned Meat Loaf, 161
One-Month Cycle A, 12–55
assembly order, 21–24
menu chart, 13–14
pantry list, 15–16
shopping list by categories, 17–20
One-Month Cycle A (recipes), 27–55
Aunt Rosalie’s Stroganoff, 48
Beef and Barley Soup, 49
Black Beans and Jasmine Rice, 55
Chicken Broccoli Casserole, 32
Chile-Cheese Bake, 52
Cranberries and Pork Chops, 41
Creamy Chicken Enchiladas, 36
Hamburger Quiche, 50
Honey Chicken, 33
Italian Sausage and Spinach Pie, 28
Lemon Chicken, 29
Lime-Grilled Mahi Mahi Steaks, 54
Marinated Barbecued Chicken, 34
Minestrone Soup, 51
Nan’s Indonesian Pork, 40
Old-Fashioned Beef Stew, 47
Peppered Flank Steak, 46
Picadillo Chicken Pizza, 38
Pineapple Burgers, 45
Pork Chops in Orange Sauce, 42
Salsa Verde Pork, 39
Santa Fe Chicken, 31
Sloppy Joes, 44
Smothered Burritos, 43
Sour Cream Chicken, 30
Spaghetti Sauce, 25–26
Stuffed Shells, 27
Sweet Mustard-Glazed Salmon Fillets, 53
Sweet-and-Sour Chicken, 35
Zanzibar Chicken, 37
One-Month Cycle B, 56–98
assembly order, 65–68
menu chart, 57–58
pantry list, 59–60
shopping list by categories,
One-Month Cycle B (recipes), 69–98
Apricot Chicken, 70
Apricot-Glazed Pork Roast, 86
Barleyburger Stew, 97
Chalupa, 84
Chicken-Cheese Chowder, 78
Country-Style Ribs, 85
Chicken Supreme, 71
Chicken–Wild Rice Soup, 76
Egg Bake, 87
Fajitas, 92
Fiesta Dinner, 94
Garlic-Cheddar Chicken, 75
Ginger-Yogurt Chicken, 72
Ham with Pineapple Sauce, 83
Hot Open-Faced Sandwiches, 95
Italian Sausage Soup with Tortellini, 82
Italian Slow Cooker Chicken, 74
Jerk Chicken and Jerk Pork, 81
Meat Loaf, 91
Mediterranean Fish Stew with Spicy Hot Mayonnaise, 89–90
Melt-in-Your-Mouth Chicken Pie, 79
Mexican Two-Bean Chicken Chili, 80
Oriental Hotdish, 98
Pita Sandwiches, 93
Pork Loin with Sour Cherries, 88
Pozole Soup, 77
Quick and Easy Chicken, 73
South-of-the-Border Ground Beef and Corn Pie, 96
Southwestern Chicken, 69
Orange Beef and Broccoli Stir Fry, 226
Orange Tarragon-Glazed Chicken, 191
Orecchiette with Tuna, 135
Oriental Hotdish, 98
pantry list (Gluten-Free Two-Week Cycle), 152–54
freezing supplies, 151
herbs and spices, 150
other, 150–51
pantry list (Gourmet Two-Week Cycle), 200–201
freezing supplies, 201
herbs and spices, 200
other, 200–201
pantry list (One-Month Cycle A), 15–16
freezing supplies, 16
herbs and spices, 15
other, 15–16
pantry list (One-Month Cycle B), 59–60
freezing supplies, 60
herbs and spices, 59
other, 59–60
pantry list (Summer Two-Week Cycle), 175–76
freezing supplies, 176
herbs and spices, 175
other, 175
pantry list (Two-Week Cycle C), 101–2
freezing supplies, 102
herbs and spices, 101
other, 101
pantry list (Two-Week Cycle D), 126–27
freezing supplies, 127
herbs and spices, 126
other, 126–27
Parsley, Sage, Rosemary, and Thyme Chicken, 167
Passover, table talk for, 233
Chicken Scampi, 123
Easy Spaghetti Sauce, 143
Orecchiette with Tuna, 135
Penne in Cream Sauce with Sausage, 220
Penne with Chickpeas, 163
Spaghetti Sauce, 25–26
Stuffed Shells, 27
Texas-Style Lasagna, 111
Upside-Down Fettuccini Bake, 119
See also rice
Penne in Cream Sauce with Sausage, 220
Penne with Chickpeas, 163
Peperoncini Pepper Roast, 225
Pepper Steak Stir-Fry, 195
Peppered Flank Steak, 46
Pesto Drumsticks, 192
Picadillo Chicken Pizza, 38
pies
Ham and Winter Vegetable Potpie, 216–17
Italian Sausage and Spinach Pie, 28
Melt-in-Your-Mouth Chicken Pie, 79
Pineapple Burgers, 45
Pita Sandwiches, 93
pizza, Four Seasons Pizza, 117
Poppy Seed Chicken, 137
Apricot-Glazed Pork Roast, 86
Chalupa, 84
Country-Style Ribs, 85
Cranberries and Pork Chops, 41
Four Seasons Pizza, 117
Freezer Coleslaw with Ham, 184
Ham and Winter Vegetable Potpie, 216–17
Ham with Pineapple Sauce, 83
Jerk Chicken and Jerk Pork, 81
Macaroni, 118
Nan’s Indonesian Pork, 40
Pork Barbecue, 186
Pork Chops in Orange Sauce, 42
Pork Loin with Sour Cherries, 88
Pork Roast with Apples and Mushrooms, 219
Red Rocks Ham Rolls, 185
Salsa Verde Pork, 39
Spicy Korean Pork Barbecue, 218
Sweet Mustard Grilled Pork, 136
See also sausage
Pork Barbecue, 186
Pork Chops in Orange Sauce, 42
Pork Loin with Sour Cherries, 88
Pork Roast with Apples and Mushrooms, 219
pots, pans, and skillets, 6
Pozole Soup, 77
questions (conversational), 232
for adults, 232–33
for anyone, 232
quiche
Five-Cheese Spinach Quiche, 222
Hamburger Quiche, 50
Quick and Easy Chicken, 73
Red Mesa Tacos, 223
Red Rocks Ham Rolls, 185
resources, 11
Barb’s Wild Rice-Chicken Curry Salad, 187
Black Beans and Jasmine Rice, 55
Green Chicken with Lemon-Pistachio Rice, 209–10
See also pasta
salad
Barb’s Wild Rice-Chicken Curry Salad, 187
Freezer Coleslaw with Ham, 184
Hot Chicken and Green Chile Salad, 190
Salsa Verde Pork, 39
Barbecued Chicken for Buns, 139
Barbie’s Lettuce Wrap, 188
Chicken Enchiladas, 189
Fajitas, 92
Hamburgers Teriyaki, 113
Hot Open-Faced Sandwiches, 95
Juicy Cookout Burgers, 197
Mediterranean Burgers, 160
Peperoncini Pepper Roast, 225
Pineapple Burgers, 45
Pita Sandwiches, 93
Pork Barbecue, 186
Sloppy Joes, 44
Red Mesa Tacos, 223
Uptown Joes, 224
Santa Fe Chicken, 31
sausage, 22
Egg Bake, 87
Italian Sausage and Spinach Pie, 28
Italian Sausage Soup with Tortellini, 82
Penne in Cream Sauce with Sausage, 220
Spaghetti Sauce, 25–26
Upside-Down Fettuccini Bake, 119
See also pork
shopping list by categories (Gluten-Free Two-Week Cycle), 152–54
bakery, 154
canned goods, 153–54
dairy, 152
frozen, 153
meats, poultry, fish, 153
other, 154
pasta, rice, 154
produce, 152
seasonings, 154
shopping list by categories (Gourmet Two-Week Cycle), 202–5
bakery, 204
canned goods, 204
dairy, 203
frozen, 203
meats, poultry, fish, 203–4
other, 205
pasta, rice, 204
produce, 202
seasonings, 205
shopping list by categories (One-Month Cycle A), 17–20
bakery, 20
canned goods, 19–20
dairy, 18
frozen, 18
meats, poultry, 19
pasta, rice, noodles, 20
produce, 17
seasonings, 20
shopping list by categories (One-Month Cycle B), 61–64
bakery, 64
canned goods, 63
dairy, 62
frozen, 62
meats, poultry, fish, 62–63
other, 64
pasta, rice, noodles, 64
produce, 61
seasonings, 64
shopping list by categories (Summer Two-Week Cycle), 177–80
bakery, 179
canned goods, 179
dairy, 178
frozen, 178
meats, poultry, fish, 178
other, 180
pasta, rice, 179
produce, 177
seasonings, 179
shopping list by categories (Two-Week Cycle C), 103–6
bakery, 105
canned goods, 105
dairy/refrigerator, 104
deli, 104
frozen, 104
meats, poultry, fish, 104–5
pasta, rice, 106
produce, 103
seasonings, 106
shopping list by categories (Two-Week Cycle D), 128–30
bakery, 130
canned goods, 129–30
dairy, 128–29
frozen, 129
meats, poultry, fish, 129
other, 130
pasta, rice, 130
produce, 128
Sloppy Joes, 44
slow cooker
Country-Style Ribs, 85
Italian Slow Cooker Chicken, 74
Old-Fashioned Beef Stew, 47
Peperoncini Pepper Roast, 225
Pork Barbecue, 186
Slow Cooker Artichoke, Chicken, and Olives, 170
Slow Cooker Artichoke, Chicken, and Olives, 170
Smothered Burritos, 43
Barleyburger Stew, 97
Beef and Barley Soup, 49
Chicken-Cheese Chowder, 78
Chicken–Wild Rice Soup, 76
Corn Soup with Basil, Avocado, and Crab, 221
Grandma’s Chili, 194
Italian Sausage Soup with Tortellini, 82
Mediterranean Fish Stew with Spicy Hot Mayonnaise, 89–90
Minestrone Soup, 51
Old-Fashioned Beef Stew, 47
Pozole Soup, 77
Swedish Yellow Split Pea Soup, 162
Vegan Creamy Tomato Soup, 164
Vegetable Soup with Meatballs, 115
Sour Cream Chicken, 30
South-of-the-Border Ground Beef and Corn Pie, 96
Southwestern Chicken, 69
Southwestern Egg Casserole, 110
Spaghetti Sauce, 25–26
Spicy Korean Pork Barbecue, 218
spinach
Five-Cheese Spinach Quiche, 222
Green Chicken with Lemon-Pistachio Rice, 209–10
Italian Sausage and Spinach Pie, 28
Penne with Chickpeas, 163
Steak Kebabs, 196
stews. See soup (and stews)
Stuffed Shells, 27
Summer Two-Week Cycle, 173–83
assembly order, 181–83
menu chart, 174
pantry list, 175–76
shopping list by categories, 177–80
Summer Two-Week Cycle (recipes), 184–97
Barb’s Wild Rice-Chicken Curry Salad, 187
Barbie’s Lettuce Wrap, 188
Chicken Enchiladas, 189
Foil-Wrapped Fish Packets, 193
Freezer Coleslaw with Ham, 184
Grandma’s Chili, 194
Hot Chicken and Green Chile Salad, 190
Juicy Cookout Burgers, 197
Orange Tarragon-Glazed Chicken, 191
Pepper Steak Stir-Fry, 195
Pesto Drumsticks, 192
Pork Barbecue, 186
Red Rocks Ham Rolls, 185
Steak Kebabs, 196
Swedish Yellow Split Pea Soup, 162
Sweet-and-Sour Chicken, 35
Sweet Mustard-Glazed Salmon Fillets, 53
Sweet Mustard Grilled Pork, 136
Szechwan Chicken and Peanuts, 168
table talk, 231–35
conversation starters, 234–35
for Christmas dinner, 234
for Easter dinner, 233
for Passover, 233
questions, 232
questions for adults, 232–33
questions for anyone, 232
for Thanksgiving dinner, 233–34
tacos, Red Mesa Tacos, 223
Teriyaki Tuna Steaks, 165
Texas-Style Lasagna, 111
Thanksgiving dinner
table talk for, 233–34
thawing tips, 9
See also freezing tips
Tilapia Fillets, 134
Topic Game, 235
Two-Week Cycle C, 99–123
assembly order, 107–9
menu chart, 100
pantry list, 101–2
shopping list by categories, 103–6
Two-Week Cycle C (recipes), 110–23
Baked Mediterranean Cod, 116
Beef Pot Roast, 112
Chicken and Dumplings, 121
Chicken Durango, 122
Chicken Scampi, 123
Coronation Chicken, 120
Four Seasons Pizza, 117
George Romney Meatballs, 114
Hamburgers Teriyaki, 113
Macaroni, 118
Southwestern Egg Casserole, 110
Texas-Style Lasagna, 111
Upside-Down Fettuccini Bake, 119
Vegetable Soup with Meatballs, 115
Two-Week Cycle D, 124–47
assembly order, 131–33
menu chart, 125
pantry list, 126–27
shopping list by categories, 128–30
Two-Week Cycle D (recipes), 134–47
Barbecued Chicken for Buns, 139
Chicken Dijon, 138
Chicken Italiano, 141
Chicken Naranja, 140
Craig and Debbie’s Easy Fixin’s, 145
Easy Spaghetti Sauce, 143
Gnocchi with Turkey Ragu, 142
Meatball Sub Casserole, 144
Milanesa, 147
Mini Cheese Meat Loaves, 146
Orecchiette with Tuna, 135
Poppy Seed Chicken, 137
Sweet Mustard Grilled Pork, 136
Tilapia Fillets, 134
Upside-Down Fettuccini Bake, 119
Uptown Joes, 224
Vegan Creamy Tomato Soup, 164
Vegetable Soup with Meatballs, 115
vegetarian. See meatless
Web site, 11
yogurt
Fiesta Dinner, 94
Ginger-Yogurt Chicken, 72
Green Chicken with Lemon-Pistachio Rice, 209–10
Zanzibar Chicken, 37