Chapter 2
The Mask You Wear Regarding Your Death
Chapter 3
Confronting Physical and Emotional Suffering
Reflection on Meditation Practice
Chapter 4
Sending and Receiving Love and Kindness for Self
Chapter 5
Affirmations for Letting Go and Preparing for Death
Practical Preparation—What to Listen to in the Dying Process
Chapter 6
Affirmations for Approaching Death
Affirmations to Change Thoughts Before Death
Experiencing the Moment of Death
A Reading to Be Spoken While Dying and After Death
Purification for Death—Essential Phowa
Chapter 7
Practice to Prepare for After-Death Experience
Affirmation for Caregivers After a Person’s Death
Chapter 8
How Do You Want to Be Treated in Your Dying Process?
What Do You Want from Your Caregivers?
Grief Affirmation Phrases for Caregivers
What Do You Want During and After Your Death?
Chapter 9
Choices for Individuals to Fulfill Roles
What Type of Support Do You Want?
Information for Death Certificates
Information on Burial Services
Information on Cremation Services
Chapter 10
Sensing the Energy Field of the Body
Impact of the Body, Mind, and Emotions
Convergent/Divergent Thinking Assessment
Chapter 11
Taking the Enneagram Assessment
Chapter 12
Meditation Ages Birth to Four Years Old
Meditation Ages Thirty to Thirty-Fourand Sixty to Sixty-Four
Chapter 13
Meditation Ages Thirty-Four to Thirty-Eight
Meditation Ages Sixty-Four to Sixty-Eight
Chapter 14
Meditation Ages Eight to Twelve
Meditation Ages Thirty-Eight to Forty-Two
Meditation Ages Sixty-Eight to Seventy-Two
Chapter 15
Meditation Ages Twelve to Sixteen
Meditation Ages Forty-Two to Forty-Six
Meditation Ages Seventy-Two to Seventy-Six
Chapter 16
Chapter 17
Chapter 18
Presence and Appreciation Meditation
Chapter 19