Contents

Exercise List

Introduction

Part 1: The Path of Creativity

Chapter 1: Motivation & Movement

Chapter 2: Resistance & Clearing Ignorance

Chapter 3: I, Me, Mine, Divine

Chapter 4: Toward & Away

Chapter 5: Fear

Part 2: Accessing the Creative Soul

Chapter 6: Via Purpose

Chapter 7: Using a System

Chapter 8: From the Heart

Chapter 9: Think It Through

Chapter 10: Sensing Creation

Part 3: Creative Living with Yoga & Expressive Arts

Chapter 11: The Reptilian Brain & Your Base Instincts

Chapter 12: Play Is a Need

Chapter 13: Human

Chapter 14: Being

Conclusion

Glossary

Recommended Resources

Recommended Reading