Contents

1. Cover
2. Title Page
3. Dedication
5. Letter to the Reader
6. Introduction
7. 1.  GETTING DOWN WITH OPP
8. 2.  PANTRY ESSENTIALS
9. 3.  FAQS
10. 4.  MORNING
    1. ORANGE BASIL SHOT
    2. CHIA FRUIT TOAST
    3. ALMOND CHERRY MUFFINS
    4. SUUTEI TSAI (MILK TEA)
    5. NUTTY BANANA SMOOTHIE
    6. JOHNNIE COLLINS’S COCONUT YOGURT WITH MANGO AND PAPAYA
    7. PINEAPPLE MINT GREEN SMOOTHIE
    8. BAKLAVA-ISH TOAST
    9. CRUNCHY CHUNKY GRANOLA
    10. OWEN + ALCHEMY’S UNSWEETENED ALMOND MILK
    11. SPICY TAHINI AVOCADO TOAST
    12. CREAMY PEACH PORRIDGE
    13. BLUEBERRY CORN CAKES
    14. CREAMY GRITS WITH AVOCADO AND HOT SAUCE
    15. CHILAQUILES WITH CILANTRO CREAM
    16. OVERNIGHT CHIA OATS
    17. FRENCH TOAST SANDWICH WITH CINNAMON CARDAMOM SYRUP
    18. BREAKFAST POTATO BOWL
11. 5.  DIPS + SPREADS + SIDES
    1. STRAWBERRY CHIA JAM AND CHOCOLATE CASHEW BUTTER
    2. TAHINI HONEY SPREAD
    3. VINSON PETRILLO’S FRESH CHICKPEA SPREAD WITH CRISPY BLACK OLIVES
    4. ROASTED GARLIC BEAN DIP/SPREAD
    5. CREAMY BABA GANOUSH
    6. WHITE BEAN BUFFALO HUMMUS
    7. JALAPEÑO CORN BREAD
    8. BEET HORSERADISH RELISH/DIP/SPREAD
    9. QUICK PICKLED DILL CUCUMBERS AND RADISHES
    10. ZA’ATAR SWIRL BREAD
    11. PERSIAN-STYLE DILL RICE
    12. QUICK ROASTED SESAME BRUSSELS SPROUTS
    13. FENNEL AND CABBAGE SLAW
    14. HERB FRIES
    15. ROASTED CARROTS WITH PESTO
    16. LEBANESE SPICY POTATOES (BATATA HARRA)
    17. CREAMY SUCCOTASH
    18. MUSHROOM AND LENTIL STUFFING
12. 6.  SOUPS + SALADS
    1. TOMATO AND WHITE BEAN PANZANELLA
    2. KALE AVOCADO SALAD
    3. CARROT AND PISTACHIO SALAD
    4. JERUSALEM SALAD
    5. DANIEL HOLZMAN’S CHOPPED VEGETABLE SALAD
    6. QUINOA TACO SALAD
    7. TOMATO AND CORN SALAD WITH JALAPEÑO-LIME DRESSING
    8. CREAMY MILLET SALAD
    9. POMEGRANATE, SPINACH, AND WALNUT SALAD
    10. RED LENTIL SOUP
    11. EASY SPICY MISO SOUP
    12. ROASTED CAULIFLOWER AND FENNEL SOUP
    13. ROASTED POTATO, CORN, AND LEEK CHOWDER
    14. THAI COCONUT SOUP
    15. CREAMY ROASTED TOMATO SOUP
    16. RUTH REICHL’S BUTTERNUT SQUASH SOUP
13. 7.  MAINS
    1. ROASTED ASPARAGUS AND TOMATO PASTA
    2. OPEN-FACED FALAFEL SANDWICH
    3. MEXICAN FRIED RICE NACHOS
    4. SAAG PLANT-NEER
    5. CREAMY BUTTERNUT SQUASH AND LENTIL TACOS
    6. JOHNNY MARZETTI REMIX
    7. COCONUT QUINOA AND BEANS
    8. EASY RED CURRY VEGGIE BOWLS
    9. PERRY HENDRIX’S ROASTED CARROTS AND SPROUTED LENTIL TABBOULEH
    10. GO-TO SPAGHETTI MARINARA
    11. BLACK-EYED PEAS AND GREENS
    12. CREAMY MUSHROOM LASAGNA
    13. MASHED POTATO AND GRAVY BOWL
    14. CORN CAKES WITH BLACK BEAN SPREAD
    15. ZA’ATAR SWEET POTATOES AND GARLICKY KALE
    16. WHITE BEAN PEPPER CHILI
    17. SPICY BROCCOLI RICE
14. 8.  DESSERTS
    1. ALMOND BUTTER AND BLUEBERRY COOKIES
    2. HONEY PEPPERMINT CUPS
    3. CHOCOLATE MINT COIN COOKIES
    4. DOUBLE CHOCOLATE CUPCAKES WITH SALTED CHIA PUDDING FROSTING
    5. CHOCOLATE HAZELNUT CRISPIES
    6. NUT BUTTER CHOCOLATE TART
    7. ROASTED PINEAPPLE SUNDAES
    8. COCONUT DATE PINWHEELS
    9. TURTLE EGGS
    10. CHOCOLATE CHUNK COOKIES
    11. TRIPLE BERRY SKILLET COBBLER
    12. NO-BAKE TAHINI CHERRY BARS
    13. JULIA TURSHEN’S STRAWBERRY GRANITA WITH WHIPPED COCONUT CREAM
    14. ROASTED BERRY MILKSHAKE
    15. GRASSHOPPER PARFAIT
    16. CRISPY ICE CREAM BARS
15. 9.  SNACKS + SIPS
    1. GRILLED CINNAMON AND BANANA SANDWICH
    2. CURRY CORN
    3. BEET AND APPLE SAUCE
    4. SWEET AND SPICY NUTS
    5. TAHINI BALL BALLS
    6. PEACH GINGER TEA
    7. PISTACHIO COCONUT SQUARES
    8. STRAWBERRY BASIL COOLER
    9. WATERMELON LEMONADE
    10. THREE SIMPLE JUICE RECIPES (CARROT AND ORANGE, GREEN APPLE, GREEN DREAM)
    11. CHOCOLATE MILK/HOT CHOCOLATE
16. Resources
17. Acknowledgments
18. Index
19. About the Author
20. Credits
21. Copyright
22. About the Publisher