Introduction Professor Peter Cooper
Chapter 2 Have you got a body image problem?
Chapter 3 How body image problems develop
Chapter 4 What keeps a body image problem going?
Chapter 5 Setting yourself on the right course
Chapter 6 Thinking about thinking
Chapter 8 Building a new attitude towards yourself
Chapter 9 Principles in action
Chapter 10 Helping someone with a body image problem
Chapter 11 Overcoming compulsive skin-picking
Chapter 12 Special problems of disfigurement
Chapter 13 Psychological aspects of cosmetic procedures
Chapter 14 A guide to medication for body image problems
Appendix 1 Useful contacts and information; Further reading