almonds: almond angel cakes with berries 194
almond meringues 194
banana almond smoothie 230
apples: apple fritters with berry sauce 210
broccoli apple express 226
spicy apple & parsnip soup 156
spicy apple & potato soup 156
aubergines: aubergine, basil & ricotta pizza 56
aubergines with mozzarella & mint 60
lentil moussaka 82
melanzane parmigiana 60
moussaka jacket potatoes 82
baby leaf stir-fry with chilli 50.
bacon: bacon & pea omelette 98
blue cheese & bacon carbonara 64
celeriac soup with bacon & blue cheese 22
Gruyere soup with bacon & potatoes 22
mixed pea & bacon soup 32
poached eggs, bacon muffins 126
bananas: banana & peanut butter smoothie 230
banana almond smoothie 230
banoffee pie 200
basil: aubergine, basil & ricotta pizza 56
farfalle with salami & basil sauce 86
pork & basil gnocchi 76
quick tomato & basil pizza 48
tomato & basil bread 124
tomato, lime & basil salad 138
beans: see individual bean names
beef: beef lasagne 114
beef, pumpkin & ginger stew 168
beef rendang 54
beef, sweet potato & horseradish stew 168
extra hot pepperpot soup with dumplings 24
ginger beef with peppers 70
goulash soup 36
Jamaican pepperpot soup 24
quick beef stroganoff 106
sausages with mustard mash 132
steak & ale casserole 44
Vietnamese beef pho 20
beer: mushrooms in beer batter 148
onion rings in beer batter 148
beetroot: beetroot, spinach & goats’ cheese salad 178
beetroot, spinach & orange salad 178
berry fruits: almond angel cakes with berries 194
biryanis: chicken biriyani 116
simple vegetable biriyani 116
black beans: noodle soup with black beans 34
black treacle: steak & ale casserole 44
blackberries: apple fritters with berry sauce 210
blue cheese: blue cheese & bacon carbonara 64
celeriac soup with bacon & blue cheese 22
leeks baked with blue cheese 66
borlotti beans: prawn &borlotti salad 158
sardine, pea & borlotti salad 158
bread: garlic bread 124
homemade fennel flat breads 40
kale soup with garlic croutons 176
poached eggs, bacon muffins 126
tomato & basil bread 124
breakfast cereals 12
broad beans: baked tortillas with broad bean hummus 128
carrot, pea & broad bean risotto 72
broccoli: broccoli apple express 226
tuna with green beans & broccoli 162
brownies: rum & raisin chocolate brownies 192
triple chocolate brownies 192
burritos: burritos with pork stuffing 146
speedy burritos with chicken stuffing 146
butter: fudge cake with chocolate butter icing 184
cabbage: Spanish chickpea soup 32
caciocavallo cheese: courgette & smoked mozzarella pizza 56
cakes: almond angel cakes with berries 194
easy chocolate fudge cake 184
fruited date & orange cake 204
fudge cake with chocolate butter icing 184
really easy fruit cake 204
caldo verde 176
camomile tea: mind bath 234
pear & ginger mind bath 234
cannellini beans: Spanish white bean soup 28
white bean soup provençal 28
capers: smoked fish & caper pie 108
caramel sauce: chocolate overload 208
carrots: carrot, pea & broad bean risotto 72
tarragon carrots 130
celeriac: celeriac soup with bacon & blue cheese 22
Cheddar cheese: cod rarebit 140
creamy leeks with Cheddar 66
macaroni & haddock cheese 130
melanzane parmigiana 60
cheese see also individual cheese names cheese sauce: fish pie 108
cherries: apple fritters with berry sauce 210
chunky monkeys 202
really easy fruit cake 204
chicken: cheesy fried chicken escalopes 136
chicken & green beans in coconut sauce 160
chicken & mushroom pie 94
chicken & sweet potato curry 80
chicken biriyani 116
chicken, garlic & sun-dried tomato Kievs 112
chicken hotpot 38
chicken Kiev 112
chicken salad with yogurt sauce 78
chicken stew with dumplings 38
chicken teriyaki 58
chicken thighs with fresh pesto 84
fast chicken curry 104
griddled chicken fajitas 180 236
griddled summer chicken salad 164
lemon chicken with yogurt sauce 78
marinated miso chicken 58
southern fried chicken 136
speedy burritos with chicken stuffing 146
summer chicken wraps 164
Thai sesame chicken patties 50
chicken liver: rich pork & chicken liver bolognese 92
chickpeas: baked tortillas with hummus 128
falafel burgers 134
Spanish chickpea soup 32
chilli con carne 110
chilli dipping sauce: baby leaf stir-fry with chilli 50
chillies: extra hot pepperpot soup with dumplings 24
lamb & aubergine chilli 18
pork & red pepper chilli 18
chocolate: chocolate overload 208
chocolate sundaes with raspberries 208
dark chocolate custards 214
double chocolate chunky monkeys 202
easy chocolate fudge cake 184
fudge cake with chocolate butter icing 184
hot chocolate 228
peppermint hot chocolate 228
rum & raisin chocolate brownies 192
triple chocolate brownies 192
chocolate chips: peanut butter & chocolate chip cookies 198
chocolate overload 208
chocolate sundaes with raspberries 208
chocolate cream sandwich biscuits: chocolate overload 208
chocolate wafer biscuits:
caffe latte custards 214
chorizo, pepper & oregano salad 154
chutney: tomato chutney 96
ciabatta: cod with roasted tomato toast 52
cider: creamy pork & cider hotpot 102
coconut: orchard fruit crumble 212
coconut milk: chicken & green beans in coconut sauce 160
vegetables in Malaysian coconut sauce 160
cod: cod rarebit 140
cod with roasted tomato toast 52
fish & chips 96
goulash soup with white fish 36
roasted cod & tomato pasta 52
coffee: caffe latte custards 214
coffee liqueur: hot chocolate 228
cookies: peanut butter & chocolate chip cookies 198
peanut butter cookies 198
courgette & smoked mozzarella pizza 56
cranberry juice: bay breeze 218
the rehydrator 232
sea breeze 218
strawberry rehydrator 232
cream: wholegrain mustard & cream sauce 140
crumbles: orchard fruit crumble 212
plum & orange crumble 212
currants: fruited date & orange cake 204
really easy fruit cake 204
curries: chicken & sweet potato curry 80
fast chicken curry 104
mango & prawn curry 80
dates: fruited date & orange cake 204
Dolcelatte cheese: leeks baked with blue cheese 66
driver’s Hawaiian cocktail 222
dulce de leche: chocolate overload 208
dumplings: chicken stew with dumplings 38
extra hot pepperpot soup with dumplings 24
eggs: bacon & pea omelette 98
egg rendang 54
poached eggs, bacon muffins 126
poached eggs with mushrooms 126
spinach & potato omelette 98
falafel burgers 134
farfalle: farfalle with salami & basil sauce 86
farfalle with tuna sauce 86
fennel: homemade fennel flat breads 40
fettuccine: classic bolognese 92
rich pork & chicken liver bolognese 92
filo pastry: curried lamb filo pies 100
fish: fish & chips 96
fish pie 108
goulash soup with white fish 36
seafood patties with curry sauce 104
smoked fish & caper pie 108
see also individual fish names fondues: peach mallow fondue 206
raspberry mallow fondue 206
French beans: Asian green beans 162
chicken & green beans in coconut sauce 160
tuna with green beans & broccoli 162
fritters: apple fritters with berry sauce 210
fruit fritters 210
fruit: chilled summer fruit trifle 186
fruit fritters 210
orchard fruit crumble 212
really easy fruit cake 204
sangria 224
warm summer fruit trifle 186
see also individual fruit names
garlic: chicken, garlic & sun-dried tomato Kievs 112
garlic bread 124
kale soup with garlic croutons 176
gin & lemon float 188
ginger: beef, pumpkin & ginger stew 168
ginger beef with peppers 70
gingered tofu with peppers 70
pear & ginger mind bath 234
gnocchi: pork & basil gnocchi 76
goats’ cheese: beetroot, spinach & goats’ cheese salad 178
golden syrup: banoffee pie 200
Gruyere soup with bacon & potatoes 22
guacamole 180
haddock: fish & chips 96
fish pie 108
goulash soup with white fish 36
macaroni & haddock cheese 130
haloumi cheese: grilled vegetable & haloumi salad 172
watermelon & haloumi cheese 172
hangover express 226
haricot beans: Spanish white bean soup 28
white bean soup provençal 28
Hawaiian vodka 222
hummus: baked tortillas with broad bean hummus 128
baked tortillas with hummus 128
ice cream: banoffee ice cream sundae 200
chocolate overload 208
chocolate sundaes with raspberries 208
Irish champ 44
juniper berries: roast lamb with wine & juniper 118
Kahlua: hot chocolate 228
kale soup with garlic croutons 176
kebabs: curried lamb kebabs 150
kidney beans: chilli con carne 110
lamb & aubergine chilli 18
pork & red pepper chilli 18
lamb: curried lamb filo pies 100
curried lamb kebabs 150
lamb & aubergine chilli 18
leg of lamb with lemon & rosemary 118
minty lamb kebabs 150
roast lamb with wine & juniper 118
shepherd’s pie 100
spiced lamb & sweet potato soup 40
lasagne 114
leeks: creamy leeks with Cheddar 66
leeks baked with blue cheese 66
lemon juice: driver’s Hawaiian cocktail 222
lemonade: gin & lemon float 188
lemons: citrus meringue pie 196
gin & lemon float 188
leg of lamb with lemon & rosemary 118
lemon chicken with yogurt sauce 78
lemon meringue pie 196
lemon sorbet 188
lentil moussaka 82
mixed pea & bacon soup 32
moussaka jacket potatoes 82
lettuces: sardine, pea & borlotti salad 158
limes: bay breeze 218
citrus meringue pie 196
mojito 220
sea breeze 218
tomato, lime & basil salad 139
macaroni& haddock cheese 130
mackerel & wild rice niçoise 170
mango & prawn curry 80
mango juice: driver’s Hawaiian cocktail 222
marshmallows hot chocolate 228
peach mallow fondue 206
raspberry mallow fondue 206
meringues: almond meringues 194
chocolate sundaes with raspberries 208
citrus meringue pie 196
lemon meringue pie 196
warm summer fruit trifle 186
mind bath 234
mint: aubergines with mozzarella & mint 60
minty lamb kebabs 150
miso paste: marinated miso chicken 58
mojito 220
moussaka: lentil moussaka 82
moussaka jacket potatoes 82
mozzarella cheese: aubergine, basil & ricotta pizza 56
aubergines with mozzarella & mint 60
courgette & smoked mozzarella pizza 56
quick tomato & basil pizza 48
spinach & potato gratin 138
muffins: poached eggs,
bacon muffins 126
mushrooms: chicken & mushroom pie 94
chicken & mushroom potato pie 94
mushroom & red pepper stroganoff 106
mushrooms in beer batter 148
poached eggs with mushrooms 126
mustard: cod rarebit 140
mustard mash 30
sausages with mustard mash 132
wholegrain mustard & cream sauce 140
noodles: fragrant tofu & noodle soup 168
noodle soup with prawn tempura 34
salmon pho 20
Thai prawn & noodle soup 166
Vietnamese beef pho 20
nori: noodle soup with prawn tempura 34
okra: extra hot pepperpot soup with dumplings 24
Jamaican pepperpot soup 24
omelettes: bacon & pea omelette 98
spinach & potato omelette 98
onion rings in beer batter 148
orange juice: driver’s Hawaiian cocktail 222
oranges: beetroot, spinach & orange salad 178
citrus meringue pie 196
fruited date & orange cake 204
plum & orange crumble 212
sangria 224
turkey & orange stir-fry 174
oregano: chorizo, pepper & oregano salad 154
pancetta: quick pasta carbonara 64
rich pork & chicken liver bolognese 92
Parmesan cheese: aubergines with mozzarella & mint 60
macaroni & haddock cheese 130
melanzane parmigiana 60
quick pasta carbonara 64
parsnips: spicy apple & parsnip soup 156
pasta: beef lasagne 114
blue cheese & bacon carbonara 64
classic bolognese 92
farfalle with salami & basil sauce 86
farfalle with tuna sauce 86
macaroni & haddock cheese 130
pasta with tomato & basil sauce 48
quick pasta carbonara 64
rich pork & chicken liver bolognese 92
roasted cod & tomato pasta 52
vegetable lasagne 114
peach mallow fondue 206
peanut butter: banana & peanut butter smoothie 230
peanut butter & chocolate chip cookies 198
peanut butter cookies 198
pear & ginger mind bath 234
peas: bacon & pea omelette 98
carrot, pea & broad bean risotto 72
mixed pea & bacon soup 32
sardine, pea & borlotti salad 158
tuna & pea laksa 74
peppermint liqueur: peppermint hot chocolate 228
peppers: chorizo, pepper & oregano salad 154
extra hot pepperpot soup with dumplings 24
ginger beef with peppers 70
gingered tofu with peppers 70
Jamaican pepperpot soup 24
mushroom & red pepper stroganoff 106
pork & red pepper chilli 18
pesto: chicken thighs with fresh pesto 84
pies: banoffee pie 200
chicken & mushroom pie 94
chicken & mushroom potato pie 94
citrus meringue pie 196
curried lamb filo pies 100
fish pie 108
lemon meringue pie 196
shepherd’s pie 100
smoked fish & caper pie 108
pineapple juice: bay breeze 218
driver’s Hawaiian cocktail 222
Hawaiian vodka 222
pizzas: aubergine, basil & ricotta pizza 56
courgette & smoked mozzarella pizza 56
quick tomato & basil pizza 48
plum & orange crumble 212
polenta: pork steaks with sage & polenta 88
pork: burritos with pork stuffing 146
classic bolognese 92
creamy pork & cider hotpot 102
extra hot pepperpot soup with dumplings 24
grilled pork steaks with sage 88
Jamaican pepperpot soup 24
meat tortellini in brodo 26
pork & basil gnocchi 76
pork & red pepper chilli 18
pork & rosemary pasta sauce 76
pork steaks with sage & polenta 88
rich pork & chicken liver bolognese 92
sausages with mustard mash 132
toad in the hole 142
port: traditional roast turkey 120
potatoes: chicken & mushroom potato pie 94
crispy roast potatoes 120
fish & chips 96
Gruyere soup with bacon & potatoes 22
Irish champ 44
moussaka jacket potatoes 82
sausages with mustard mash 132
shepherd’s pie 100
spicy apple & potato soup 156
spinach & potato gratin 138
spinach & potato omelette 98
prawns: fish pie 108
mango & prawn curry 80
noodle soup with prawn tempura 34
prawn & borlotti salad 158
prawn laksa 75
seafood patties with curry sauce 104
Thai prawn & noodle soup 166
prosciutto: meat tortellini in brodo 26
pumpkin: beef, pumpkin & ginger stew 168
raisins: rum & raisin chocolate brownies 192
spotted dick 190
raspberries: apple fritters with berry sauce 210
chocolate sundaes with raspberries 208
jam roly-poly 190
raspberry mallow fondue 206
raspberry jam: jam roly-poly 190
ratatouille: quick one-pot ratatouille 42
red wine: sangria 224
rehydrator, the 232
rice: carrot, pea & broad bean risotto 72
chilli con carne 110
curried lamb kebabs 150
fresh tuna & wild rice niçoise 170
Italian-style risotto balls 72
mackerel & wild rice niçoise 170
mushroom & red pepper stroganoff 106
picnic pilaf cake 62
quick beef stroganoff 106
simple vegetable biriyani 116
tuna & sweetcorn pilaf 62
ricotta cheese: aubergine, basil & ricotta pizza 56
risotto: carrot, pea & broad bean risotto 72
Italian-style risotto balls 72
salads: beetroot, spinach &
goats’ cheese salad 178
beetroot, spinach & orange salad 178
chicken salad with yogurt sauce 78
chorizo, pepper & oregano salad 154
griddled summer chicken salad 164
grilled vegetable & haloumi salad 172
prawn & borlotti salad 158
sardine, pea & borlotti salad 158
tomato, lime & basil salad 138
salami: farfalle with salami & basil sauce 86
salmon: roasted salmon with horseradish sauce 68
salmon pho 20
samosas: vegetable samosas 144
sangria 224
sardine, pea & borlotti salad 158
sausages: caldo verde 176
chorizo, pepper & oregano salad 154 239
quick sausage & bean casserole 30
sausages with mustard mash 132
Spanish white bean soup 28
toad in the hole 142
vegetarian toad in the hole 142
semola di grano duro: meat tortellini in brodo 26
shepherd’s pie 100
shortbread biscuits: lemon sorbet 188
smoothies: banana & peanut butter smoothie 230
banana almond smoothie 230
spaghetti: pasta with tomato & basil sauce 48
quick pasta carbonara 64
spinach: beetroot, spinach & goats’ cheese salad 178
beetroot, spinach & orange salad 178
cheat’s speedy spinach tortellini in brodo 26
spinach & potato gratin138
spinach & potato omelette 98
sponge cake: chilled summer fruit trifle 186
warm summer fruit trifle 186
sponge fingers: chilled summer fruit trifle 186
warm summer fruit trifle 186
spotted dick 190
stews: beef, pumpkin & ginger stew 168
beef, sweet potato & horseradish stew 168
chicken stew with dumplings 38
strawberry rehydrator 232
stroganoff: mushroom & red pepper stroganoff 106
suet: jam roly-poly 190
summer fruits: summer fruit trifle 186
sundaes: banoffee ice cream sundae 200
chocolate sundaes with raspberries 208
sweet potatoes: beef, sweet potato & horseradish stew 168
chicken & sweet potato curry 80
spiced lamb & sweet potato soup 40
sweetcorn: tuna & sweetcorn pilaf 62
Swiss roll: warm summer fruit trifle 186
tofu: fragrant tofu & noodle soup 166
gingered tofu with peppers 70
tomatoes: chicken, garlic & sun-dried tomato Kievs112 cod with roasted tomato toast 52
pasta with tomato & basil sauce 48
quick tomato & basil pizza 48
roasted cod & tomato pasta 52
tomato & basil bread 124
tomato chutney 96
tomato, lime & basil salad 138
tortellini: speedy spinach tortellini in brodo 26
meat tortellini in brodo 26
tortillas: baked tortillas with broad bean hummus 128
baked tortillas with hummus 128
burritos with pork stuffing 146
griddled chicken fajitas 180
summer chicken wraps 164
trifles: summer fruit trifle 186
tuna: farfalle with tuna sauce 86
fresh tuna & wild rice niçoise 170
tuna & pea laksa 74
tuna & sweetcorn pilaf 62
tuna with green beans & broccoli 162
turkey: traditional roast turkey 120
turkey & mixed vegetable stir-fry 174
turkey & orange stir-fry 174
vinaigrette 178
vodka: bay breeze 218
Hawaiian vodka 222
sea breeze 218
watermelon & haloumi cheese 172
yams: extra hot pepperpot soup with dumplings 24
Jamaican pepperpot soup 24
yogurt: chicken salad with yogurt sauce 78
lemon chicken with yogurt sauce 78
zucchini& smoked mozzarella pizza 56