CONTENTS
Part I: The Path to the Spiritual Password
The Traditional Description of the Chakras
The Chakra Systems of the New Era
Meditation: Breathing Out Resistance
Moving the Aura’s Edge: One of the Best-Kept Secrets of our Time
Exercise 3: Feeling Someone Else’s Aura
Meditation: Feeling the Heartbeat in your Body
‘You Shall Be True’ by André Bjerke
Meditation: Letting Go through Tones
On the Track of the Spiritual Password
Meditation: Releasing Other People’s Energies from your Heart
5. Discovering the Spiritual Password
Connecting to the Energetic Heart
Meditation: Finding the Spiritual Password to your Heart
Part II: Making Connections through the Spiritual Password
Meditation: Contacting the Source of your Heart
Meditation: Finding the Spiritual Password to the Heart of the Earth
Your Unique Connection with the Earth
Meditation: Moving Out Other People’s Energies
Meditation: Finding the Spiritual Password to the Heart of the Universe
Your Unique Connection with the Heart of the Universe
Meditation: Moving Out Other People’s Energies
Meditation: Giving to Yourself
Meditation: A Quick Fix in Everyday Life
Saying a Heartfelt ‘Yes’ to Angels
Meditation: Inviting Angels into your Life
Finding the Spiritual Password to your Guardian Angel
Meditation: Encountering your Guardian Angel through the Spiritual Password
Meditation: Letting Go with Help from your Guardian Angel
‘Evening Prayer’ by Henrik Wergeland
Energy Givers and Energy Takers
Appendix: Tips and Advice for Meditation
‘I Find It Difficult to Concentrate’
‘I Fall Asleep during Meditation’
‘I Can’t Seem to Get Any Answers’
‘I Can’t Feel my Heartbeat in my Body’