Contents

1. Cover
2. Title Page
3. Copyright
4. Dedication
5. Note to Readers
6. Foreword
7. Chapter 1: Welcome to Always Delicious!
8. Chapter 2: The Science of Always Delicious
9. Chapter 3: Becoming an Always Delicious Chef
10. Chapter 4: Do It Yourself (DIY)
11. Chapter 5: Breakfasts
12. Chapter 6: Entrées
13. Chapter 7: Chickpea Flour & Revisionist Foods
14. Chapter 8: Side Dishes
15. Chapter 9: Soups, Salads & Buddha Bowls
16. Chapter 10: Snacks & Appetizers
17. Chapter 11: Sauces, Rubs & Marinades
18. Chapter 12: Beverages & Desserts
19. Discover More David Ludwig
20. Photos
21. Acknowledgments
22. About the Authors
23. Also by David Ludwig, MD, PhD
24. Appendix
25. Notes