Table of Contents

Title Page

Chapter 1

“What the hell is wrong with you?”

Chapter 2

Anatomy of an Emotional Wound

Chapter 3

The Art of Survival

Chapter 4

Who Am I Really?

Chapter 5

Illusions of Comfort and Relief

Chapter 6

The Twilight Zone

The Workbook

Introduction:

Stage One - Basic Trust vs. Mistrust

Stage Two - Autonomy vs. Shame & Doubt

Stage Three - Initiative vs. Guilt

Stage Four – Industry vs. Inferiority

Stage Five – Identity vs. Identity Diffusion

Stage Six– Intimacy vs. Isolation (Self-Absorption)

Sustaining Growth

Appendix A