almond milk
really rich avocado chocolate mousse
vanilla panna cotta with pistachios and rosewater
butternut squash and lentil stew
lemon cheesecake with almond crust
mocha souffles with mascarpone
zucchini loaf cake with cream cheese frosting
apples: red pepper pep-up juice
asparagus with hot-smoked salmon and poached egg
avocados
avocado, bacon, and chile frittata
really rich avocado chocolate mousse
avocado, bacon, and chile frittata
clams in bacon, leek, and cream broth
beef
hearty beef stew with herbed cheese dumplings and kale
rib-eye steak, chimichurri sauce, and mashed sweet potatoes
steak, broccoli, and sesame seed stir-fry
see also blackberries; blueberries; cranberries; raspberries; strawberries
bell peppers
blackberries: creamy oatmeal with blackberries
blueberry and oat breakfast bars
steak, broccoli, and sesame seed stir-fry
butternut squash
butternut squash and lentil stew
see also squash
fried chicken with spicy red cabbage coleslaw
cakes
zucchini loaf cake with cream cheese frosting
celery
hearty beef stew with herbed cheese dumplings and kale
no-crust squash, chorizo, and goat cheese quiche
see also cream cheese; feta cheese; mascarpone cheese; Parmesan cheese; ricotta cheese
cherries: chocolate and cherry sorbet
chia seeds: Greek-style yogurt with orange zest and toasted seeds
chicken
fried chicken with spicy red cabbage coleslaw
chicken satay with sweet potato and spinach stir-fry
chiles
avocado, bacon, and chile frittata
chicken satay with sweet potato and spinach stir-fry
fried chicken with spicy red cabbage coleslaw
rib-eye steak, chimichurri sauce, and mashed sweet potatoes
steak, broccoli, and sesame seed stir-fry
dark chocolate and peanut butter energy balls
mocha souffles with mascarpone
really rich avocado chocolate mousse
chorizo: no-crust squash, chorizo, and goat cheese quiche
clams: clams in bacon, leek, and cream broth
coconut, coconut milk
chicken satay with sweet potato and spinach stir-fry
coconut flour pancakes with lemon
coffee
coffee and pecan mini breakfast muffins
mocha souffles with mascarpone
cookies: ginger and oat no-bake cookies
blueberry and oat breakfast bars
cream
avocado, bacon, and chile frittata
clams in bacon, leek, and cream broth
creamy oatmeal with blackberries
ginger and oat no-bake cookies
raspberry and mascarpone ice cream
vanilla panna cotta with pistachios and rose water
zucchini pancakes with smoked salmon and scrambled eggs
see also crème fraîche; sour cream
cream cheese
lemon cheesecake with almond base
zucchini loaf cake with cream cheese frosting
see also mascarpone cheese
crème fraîche
coconut flour pancakes with lemon
flatbread pizzas with garlic zucchini ribbons
no-crust squash, chorizo, and goat cheese quiche
cucumber: Greek salad crostini
desserts
lemon cheesecake with almond crust
mocha souffles with mascarpone
raspberry and mascarpone ice cream
really rich avocado chocolate mousse
vanilla panna cotta with pistachios and rosewater
asparagus with hot-smoked salmon and poached egg
avocado, bacon, and chile frittata
coconut flour pancakes with lemon
coffee and pecan mini breakfast muffins
lemon cheesecake with almond crust
mocha souffles with mascarpone
new potato, feta, and herb frittata
no-crust squash, chorizo, and goat cheese quiche
raspberry and mascarpone ice cream
zucchini pancakes with smoked salmon and scrambled egg
endive
black rice risotto with prosciutto and charred endive
fennel
fried chicken with spicy red cabbage coleslaw
feta cheese
new potato, feta, and herb frittata
asparagus with hot-smoked salmon and poached egg
clams in bacon, leek, and cream broth
crispy Parmesan-coated sea bass
flatbread pizzas with garlic zucchini ribbons
monkfish in pesto and prosciutto with ricotta spinach
zucchini pancakes with smoked salmon and scrambled eggs
dark chocolate and peanut butter energy balls
Greek-style yogurt with orange zest and toasted seeds
flours
frittata
avocado, bacon, and chile frittata
new potato, feta, and herb frittata
see also individual index entries
ginger
chicken satay with sweet potato and spinach stir-fry
ginger and oat no-bake cookies
see also prosciutto
protection against
raspberry and mascarpone ice cream
juices: red pepper pep-up juice
crunchy Parmesan and kale chips
hearty beef stew with herbed cheese dumplings and kale
leeks
clams in bacon, leek, and cream broth
hearty beef stew with herbed cheese dumplings and kale
coconut flour pancakes with lemon
crispy Parmesan-coated sea bass
lemon cheesecake with almond crust
butternut squash and lentil stew
limes
mascarpone cheese
black rice risotto with prosciutto and charred endive
lemon cheesecake with almond crust
mocha souffles with mascarpone
raspberry and mascarpone ice cream
monkfish in pesto and prosciutto with ricotta spinach
muffins: coffee and pecan mini breakfast muffins
vanilla panna cotta with pistachios and rosewater
zucchini loaf cake with cream cheese frosting
see also almonds; peanuts, peanut butter; pecans; walnuts
oats
blueberry and oat breakfast bars
creamy oatmeal with blackberries
ginger and oat no-bake cookies
onions
butternut squash and lentil stew
hearty beef stew with herbed cheese dumpings and kale
oranges
Greek-style yogurt with orange zest and toasted seeds
pancakes: coconut flour pancakes with lemon
paprika, smoky paprika sweet potato chips with sour cream dip
crispy Parmesan-coated sea bass
crunchy Parmesan and kale chips
zucchini pancakes with smoked salmon and scrambled eggs
parsley
black rice risotto with prosciutto and charred endive
clams in bacon, leek, and cream broth
crispy Parmesan-coated sea bass
rib-eye steak, chimichurri sauce, and mashed sweet potatoes
warm quinoa, roasted squash, and pine nut salad
pastry
no-crust squash, chorizo, and goat cheese quiche
peanuts, peanut butter
chicken satay with sweet potato and spinach stir-fry
dark chocolate and peanut butter energy balls
ginger and oat no-bake cookies
pecans
coffee and pecan mini breakfast muffins
pine nuts
warm quinoa, roasted squash, and pine nut salad
pizzas: flatbread pizzas with garlic zucchini ribbons
new potato, feta, and herb frittata
raspberry and mascarpone ice cream
prosciutto
black rice risotto with prosciutto and charred endive
monkfish in pesto and prosciutto with ricotta spinach
pumpkin
see also squash
pumpkin seeds
creamy oatmeal with blackberries
Greek-style yogurt with orange zest and toasted seeds
warm quinoa, roasted squash, and pine nut salad
rice
black rice risotto with prosciutto and charred endive
ricotta cheese
flatbread pizzas with garlic zucchini ribbons
monkfish in pesto and prosciutto with ricotta spinach
salads
warm quinoa, roasted squash, and pine nut salad
salmon
asparagus with hot-smoked salmon and poached egg
zucchini pancakes with smoked salmon and scrambled eggs
see also chia seeds; flaxseed; pine nuts; pumpkin seeds; sesame seeds
steak, broccoli, and sesame seed stir-fry
soups
clams in bacon, leek, and cream broth
sour cream
coffee and pecan mini breakfast muffins
smoky paprika sweet potato chips with sour cream dip
fried chicken with spicy red cabbage coleslaw
chicken satay with sweet potato and spinach stir-fry
monkfish in pesto and prosciutto with ricotta spinach
new potato, feta, and herb frittata
warm quinoa, roasted squash, and pine nut salad
no-crust squash, chorizo, and goat cheese quiche
warm quinoa, roasted squash, and pine nut salad
stews
butternut squash and lentil stew
hearty beef stew with herbed cheese dumplings and kale
chicken satay with sweet potato and spinach stir-fry
rib-eye steak, chimichurri sauce, and mashed sweet potatoes
smoky paprika sweet potato chips with sour cream dip
flatbread pizzas with garlic zucchini ribbons
walnuts
Greek-style yogurt with orange zest and toasted seeds
flatbread pizzas with garlic zucchini ribbons