TABLE OF CONTENTS
Emotional Processing: Basic Considerations
Chapter 3 Understanding Correct Sequencing
Chapter 5 Decoding the Emotional Self
Chapter 6 Know Your Thoughts and Thought Processes
Chapter 8 Know Your Defense System
Emotional Processing: Self-Attack
Chapter 9 Understanding Self-Attack
Chapter 10 Observing the Presence of Self-Attack
Chapter 11 Finding the Primary Feelings That Underlie Self-Attack
Chapter 12 Circumventing Judgment of Primary Feelings
Chapter 13 Using Our Thought Processes to Lessen Self-Attack
Chapter 15 Being the Center of Our Universe
Chapter 16 The Actual Self, the Idealized Self, and the Reviled Self
Chapter 17 Illusions and Self-Attack
Chapter 18 Not Knowing As a Form of Self-Attack
Chapter 19 Forgiveness and Self-Attack
Chapter 20 Anxiety and Self-Attack