CHOOSE
AGAIN
Six Steps to Freedom
by Diederik Wolsak
FEARLESS BOOKS • info@fearlessbooks.com
© Copyright 2018 by Diederik Wolsak
SMASHWORDS EDITION
All rights reserved. No part of this book may be reproduced by any means, except for brief excerpts for the purpose of reviews, without the express permission of the publisher. Names of clients have been changed throughout the text, with the exception of the Testimonials.
Cover Photograph: Diederik Wolsak
Design & Formatting: D. Patrick Miller
T A B L E O F C O N T E N T S
Foreword by Gerald Jampolsky, MD
Chapter 1 — A Journey from Hellion to Healer
Chapter 2 — Who Do You Think You Are?
Chapter 3 — Who You Are In Truth
Chapter 4 — The ‘Choose Again’ Six-Step Process To Emotional Freedom
Chapter 5 — Step One: Recognize That ‘I am Upset’
Chapter 6 — Step Two: Me. It’s about Me
Chapter 7 — Step Three: Feel the Feeling
Chapter 8 — Step Four: Remember My Ancient Feelings
Chapter 9 — Step Five: Establish My Judgment of Myself
Chapter 10 — Step Six: Embrace the Absolute Truth about Me
Chapter 11 — Family Dynamics and the Six-Step Process
Chapter 12 — Six-Step Mis-steps
Afterword — Implications and Applications of the Six-Step Process
Appendix A: Feelings Sheet
Appendix B:Other Tools of Transformation
Appendix C: Testimonials
Appendix D: Recommended Reading