Exercises

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To shift your conscious and subconscious mind:

A Mindset Shift

Prayers for Higher Help

To begin uncovering synchronicities:

My Life Timeline

To jumpstart receiving signs:

Assign a Sign

To come back to the present moment:

The 60-Second Retreat

For grounding your energy:

Belly Breathing

Mindful Walking

Engage with Nature

Earthing

Essential Oils

Legs Up the Wall Yoga Pose

Crystals

Crown Chakra Reset

Earth Energy Meditation

For protecting and cleansing your energy:

The Shield

For setting your intention to receive signs:

The Turning Point Prayer

The Morning Prayer

To find synchronicities in your past:

Follow the Footsteps

To find signs and synchronicities each day:

Replay Your Day

To elevate and boost your vibration:

3-Minute Mood Boost

Infuse It with Joy

Kirtan Kriya Meditation

The Reconnection Visualization

Clearing the Air

To test the vibration of food and beverages:

Muscle Testing with a Partner

Self Muscle Testing

To uncover limiting beliefs blocking signs:

Muscle Testing Beliefs with a Partner

Self Muscle Testing Beliefs

To clear limiting beliefs:

Tapping Doubt Away

Clearing with Ho’oponopono

To open awareness:

Crystals to Open Awareness

Prayer to Invoke Archangel Haniel