CONTENTS

INTRODUCTION

STEP 1: KILLING SUPERWOMAN

One Woman’s Problem Is Another Woman’s Superpower

STEP 2: “SELF” IS MY FAVORITE FOUR-LETTER WORD

Behind Every Super Woman Is Herself

STEP 3: HAVE YOUR CAKE AND EAT IT, TOO

Define What “Having It All” Is, Then Devour It

STEP 4: IN BALANCE

Create a Points System to Measure the Weight of Your World

STEP 5: BOUNDARIES, BITCH

Just Say Yes to Saying No

STEP 6: HACKING PRODUCTIVITY

Work Less, Do More

STEP 7: PUT DOWN THE F-ING PHONE

Go on a Digital Detox

STEP 8: BE MINDFUL—NOT MIND FULL

Make Mindfulness Your New Superpower

STEP 9: MASTER THE MIND GAME

Get Down with Meditation and Mindset

STEP 10: FIND YOUR TRIBE AND LOVE THEM HARD

Super Women Fly Best Together

STEP 11: CHECK YOURSELF

Self-Care Reality Checks, Rituals, and Routines

STEP 12: BE YOUR OWN HERO

Putting (and Keeping) Yourself Together

EPILOGUE

RESOURCES

CAN’T STOP, WON’T STOP

INDEX

ACKNOWLEDGMENTS

ABOUT THE AUTHOR