Introduction: Why Are We Interested in the End of Our L
Part I—How to Prepare for Your Death
Chapter 1—The Physical, Psychological, and Spiritual Process of Death
Chapter 2—Step 1: Stages of Resistance
Chapter 3—Step 1: Running away from Death
Chapter 4—Step 2: From Resistance to Letting Go
Chapter 5—Step 2: Dying Preparation: Spiritual Considerations
Chapter 6—Step 3: Letting Go into Transcendence
Chapter 7—Step 3: After-Death Experience and Instructions
Chapter 8—Practical Preparations for Death
Chapter 9—Legal Document Planning
Part II—The Journey to Freedom: A Guide to Life
Chapter 10—The Development and Structure of the Self
Chapter 11—The Energy Template of the Self
Chapter 12—Step 1: Journey of Separation
Chapter 13—Step 2: Journey of Emotions
Chapter 14—Step 3: Journey of the Mind
Chapter 15—Step 4: Journey of Self-Identity
Part III—The Path of Freedom
Chapter 16—Step 5: Freedom from Personal Identity
Chapter 17—Step 6: Freedom from the Mental Self
Chapter 18—Step 7: Freedom from the Emotional Self
Chapter 19—Step 8: Freedom from Separation
Appendix A: Resources
Appendix B: Legal Documents
Appendix C: Enneagram
Appendix D: Bonus Meditation Videos