anal beads, 123
anal intercourse, 122–125
foreplay for, 123
orgasm experiences and, 122
positions, 123
props, 123
steps, 123–124
anal massage, 122
anal toys, 123
anterior fornix erotic zone. See AFE zone
blended orgasm, 100
blow job
giving great, 84–85
H-spot and, 60
large penis and, 85
P-zone and, 60
R-area and, 60
spiking his orgasm and, 139
steps, 84
swallowing, 85
using hot and cold, 76
body image and women, 32
bump and grind, 89
butt plugs, 123
C-spot, 44
car sex, 89
clitoris
innie or outie, 12
orgasm, 99
clitoris-spot. See C-spot
Coital Alignment Technique (C.A.T.)
position, adapted, 145
cunnilingus, 80–82
1970s and, 10
erection lose and, 74
power movie, 82
steps, 80
U-spot and, 60
delaying his orgasm, 136–137
Desire Curve, 98
Desire Set Point, 98
Eastern lovemaking techniques
experiences, 152
ejaculation, female, 76–77
erection, lose of, 74–76
Hot Hips Swivel, 22
Hungry Lioness, 24
Kegels, 20–21
kick-dancing, 24
Kundalini yoga, 26–29, 66, 130, 152
Lusty Cat, 22
pelvic twists, 22
sexual confidence increase exercise, 24
sexual energy and libido increase exercise, 24
shag workout for her, 22–24
extra-genital orgasm, 100
F-spot, 58
faking orgasm, women, 103
fantasies
couple encounters, 38–39
getting your guy to fantasize
about you, 36
help needed for, 37
male, 37
myths and misinformation, 39
nurture your, 34
one-week adventure, 39
role playing, 38
fellatio. See blow job
female ejaculation myths and reality, 77
female superior position, 60, 106, 107–108, 139
flying V, 107
foreplay, 62–77
anal sex as, 123
elements of, 64
eye contact, 64
focus energy during, 130
G-spot stroke, 72
games. See games
hands-on for him, 72
kissing. See kiss
as mind game, 64
myths and misinformation, 64
as prelude to orgasm, 64
public, 88
rubbing clitoris, 75
simultaneous orgasm and, 142
teasing, 66
touching and stroking, 70–72
frenulum-spot. See F-spot
G-spot
acceptance of theory, 99
connecting spots, 60
existence proved, 99
female ejaculation and, 77
female superior position and, 107, 108
finding female, 44
multiple orgasms and, 125
orgasm, 100
rear-entry position and, 111
standing position and, 114
stroking, 72
vibrator to locate, 100
Yabyum and, 153
games, 86–90
bump and grind, 89
car sex, 89
for experienced lovers, 148, 150
Kabbazah, 150
master/mistress, 90
office call, 90
outercourse, 89
public foreplay, 88
silly games that work, 90
slave, 90
striptease, 89
hot spots
AFE zone, 45
connecting, 60
F-spot, 58
finding, 44–45
mutual exploration of, 60
tip, 45
hysteria history, 16
insatiable bodies, 14–28
insatiable minds, 32–39
couple fantasy encounters, 38–39
her, 32–36
his, 37
intercourse alone and women’s orgasms, 12
intimacy over orgasm myth, 9, 10, 13
introduction, 8–13
Kabbazah, 150
kiss
essential, 68
importance, 68
scent, 70
Kundalini yoga, 26–28, 66, 130, 152
loss of desire, 10
Low Desire Syndrome, 98
masturbation
acceptable, 134
amount of, 56
attitude toward, 42
butt plugs and, 123
edge play, 57
expanding her orgasms and, 147
expanding his orgasms and, 147
fantasizing while, 34
hot spots and, 44
how some people masturbate, 48
as learning tool, 57
male orgasm and, 135
multiple orgasms and, 125
mutual, 52
myths and misinformation, 42
number of people who masturbate, 58
prolonging techniques for men, 57
reasons, 56
time to orgasm, average, 12
tip, 52
varying strokes, 57
meditation, sexual, 24
men, on female orgasm, 102
men versus women thinking about sex, 37
men versus women’s orgasms, 12
missionary position, 60, 106, 110
multiple orgasms, 124–125
encouraging, 125
helping men, 125
his, 135
types, 124
myths and misinformation, 9–10, 12, 13
about fantasies, 39
about female ejaculation, 77
about foreplay, 64
about intimacy over orgasm, 9, 10, 13
about masturbation, 42
about quickies, 119
about rear-entry position, 9
about vibrators, 42
New Relationship Euphoria (NREU), 98
office call, 90
oral sex, 78–85
blow job. See blow job
cunnilingus. See cunnilingus
as foreplay, 64
people’s best experience, 82
swallowing, 85
orgasm a day (women), 42
Orgasm Loop (O Loop), 120, 126–131
explanation of creation of, 128–129
focus energy during foreplay, 130
men and, 131
staying in, 131
steps, 129–130
tip, 129
visualize arousal before lovemaking, 129–130
orgasms, about her, 92–103
anal orgasm, 100
blended, 100
cervix as trigger, 94
clitoral orgasm, 99
defining, 97
difference from his, 134
ease variation among women, 102
educated with money women and, 100
experience of best, 96
extra-genital orgasm, 100
faking, 103
feeling good reasons, 98
key to reaching, 106–107
men on, 102
pressure orgasm, 97
reason for having, 96
types of, 99–100
vaginal/cervix orgasm, 99
vaginal/G-spot orgasm, 100
orgasms, his, 132–139
categories, 135
counting the strokes, 137
definition, 134
difference from her’s, 134
dry, 136
ejaculation, without, 135
expanding, 147
on her body experiences, 138
imminence determination, 137
inevitable reasons for, 134
multiple, 135
outside-your-body experience, 139
paths to, 135
stimuli, alternating, 137
three-finger draw, 136
outercourse, 89
Passion Flower, 154
passion killers, 18
PC muscle. See pubococcygeus muscle
pelvic bounce, 66
pelvic thrust, 66
perineum. See P-zone
positions for orgasm, 104–114
anal sex, 123
basic six, 107–114
C.A.T., adapted, 145
determining best, 106
experiment, 107
favorites, 108
female superior position, 60, 106, 107–108
flying V, 107
manual stimulation in any position, 106
missionary position, 60, 106, 110
oval track move, 108
rear-entry position, 111
scissors, 147
side-by-side position, 111
sitting position, 112
standing position, 114
Woman Acting the Part of Man, 60
Yabyum, 60
problems, big three, 16
public foreplay, 88
public places sex experiences, 118
pubococcygeus muscle
delaying orgasm and, 137
expanding his orgasm and, 147
female superior position and flexing of, 108
finding best position and, 106
flexing during intercourse, 131
flexing while thinking yourself off, 36
Kabbazah, and, 150
Karezza and, 150
Kundalini yoga and, 26
pelvic twists and, 22
spiking his orgasm and, 138, 139
vaginal/cervix orgasm and, 99
quickies
assumption about, 118
essentials, 120
making it work for females also, 119–120
myths and misconceptions, 119
tip, 120
raphe. See R-area
reverse cowgirl position, 107, 108
sacred sex, achieving, 140–154
are you there yet question, 155
expanding orgasms, 147
experiences with Tantric path, 146
extra-genital orgasm, 153
Kabbazah, 150
Passion Flower, 154
simultaneous orgasm. See simultaneous orgasm
staying on the edge, 147
Tantric twist, 146
techniques to slow him down and speed her up, 146–147
whole body orgasm, 152
Yabyum, 153–154
sex and relationships, 34
Shag Workout, 22–24
side-by-side position, 111
simultaneous orgasm, 142–145
C.A.T. position, adapted, 145
experiences, 144
keys to, 142
ladies first question, 144, 145
stretch out foreplay and, 142, 144
sitting position, 112
size difference question, 85
standing position, 114
stress and orgasms, 42
striptease, 89
stroking and touching, 70–72
swallowing, 85
Tantric
experiences, 146
twist, 146
teasing, 66
think yourself off (women), 36
touching and stroking, 70–72
toys. See anal toys; vibrators
vaginal/cervix orgasm, 99
vaginal/G-spot orgasm, 100
verbal tease, 66
anal, 123
Butterfly, 49
cock ring, 112
Eroscillator 2, 48
expanding her orgasm and, 147
finding G-spot with, 100
Fukuoku 9000, 49
G-spot attachments, 49
G-spot discovery with, 44
G Swirl, 49
Hitachi Magic Wand, 48
introduction of, 16
Kegel exercise with, 21
Laya Spot, 49
mutual masturbation and, 52
myths and misinformation, 42
OhMiBod, 49
photograph of, 43
Rabbit, 49
reason for, 48
side-by-side position and, 111
sitting position and, 112
Sweetheart, 49
Talking Head, 49
Water Dancer, 49
visual tease, 66
whole body orgasm, 152
Woman Acting the Part of Man position, 60
women versus men thinking about sex, 37
women versus men’s orgasms, 12
yoga, 18
health benefits, 28
Kundalini, 26–28, 66, 130, 152
sexuality and, 18
therapists’ use of, 28