Table of Contents

Acknowledgements

Introduction

Part I:   The Journey Begins

Chapter 1. It’s My Life

Chapter 2. Tools … Not Rules

Chapter 3. Starting the Journey

Part II:  It’s All About Connections

Chapter 4. The Social Game

Chapter 5. Team Me

Chapter 6. Social Acceptance 101

Part III: “I Think I Can”—The Power of Belief

Chapter 7. The Confidence Key

Chapter 8. The Art of Plan B

Chapter 9. Half-Full or Half-Empty: The Power of Perspective

Part IV: Finding Emotional Balance

Chapter 10. Understanding Emotional Sensitivity

Chapter 11. Emotional Overload

Chapter 12. Finding Balance

Part V:  Putting It All Into Practice

Chapter 13. Bouncing Back From Bullying

Chapter 14. Underperformance, Perfectionism, and Other Academic Mysteries

Chapter 15. Millennials—Living in a Digital Age

Chapter 16. The Mother-Daughter Connection

Chapter 17. Developing Your Creative Self

Final Thoughts

Recommended Resources

References

About the Author

About the Contributors