The Good Morning Mind: 9 Essential Mindfulness Habits for the Workplace
Contents
Acknowledgments
Prologue The Early Morning Wake-up Call
Introduction
Mindfulness Matrix Profile
The BE PRESENT Business Model
Habit 1
BUILD a Solid Foundation
Based on Honor and Integrity
Habit 2
EMBOLDEN Your Staff
Habit 3
PLACATE Fear
Habit 4
REDUCE Reactivity and Nurture Proactivity
Habit 5
ENCOURAGE Community
over Competitiveness
Habit 6
SHIFT from Selfishness to Self-fullness
Habit 7
EMBRACE Diversity in the Workplace
Habit 8
NEUTRALIZE Negativity
Habit 9
THANK All Support Channels
References
About the Author