CONTENTS

Foreword by John Assaraf

How This Book Was Written—and Why

Top 10 (+1) Ways to Get the Most from This Book

PART I: WHAT ARE AFFORMATIONS?

Chapter 1:   What’s Missing in Your Life?

Chapter 2:   Introducing Afformations: The Missing Piece to Having Abundance

PART II: THE AFFORMATIONS® METHOD

Chapter 3:   Step One: Ask

Chapter 4:   Step Two: Afform

Chapter 5:   Step Three: Accept

Chapter 6:   Step Four: Act

PART III: AFFORMATIONS FOR YOUR LIFE

Chapter 7:   Afformations on Health and Well-Being Physical Body, Emotional Health, Healthy Lifestyle Choices

Chapter 8:   Afformations on Money and Abundance The Things We Do for Money, Beliefs about Money, Healthy Money Habits

Chapter 9:   Afformations on Building Self-Confidence Beliefs about Yourself, Healthy Self-Confidence Habits

Chapter 10: Afformations on Work and Career Beliefs about Work, Healthy Work Habits

Chapter 11: Afformations on Love and Intimacy The Three Phases of Love, How to Find Love Right Where You Are, Beliefs about Love, Attracting the Right Partner, Healthy Love Habits

Chapter 12: Afformations on Family and Relationships How to Have Happy Relationships, Beliefs about Relationships, Healthy Relationship Habits

Chapter 13: Afformations on Conquering Fear The Most Basic Human Fear and How to Overcome It, Beliefs about Life, Feeling Safe

Chapter 14: Afformations on Overcoming Bad Habits The Three Kinds of Habits and How to Master Them, Beliefs about Yourself, Making Better Choices

Chapter 15: Afformations on Spirituality Beliefs about God, Healthy Spiritual Habits

Chapter 16: Afformations on Life and Happiness Beliefs about Life and Happiness, Healthy Lifestyle Habits

PART IV: NEXT STEPS

Chapter 17: Connecting the Dots (The Rest of the Story)

Chapter 18: How to Live a More Abundant Lifestyle in 28 Days or Less

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Acknowledgments

About the Author