INTRODUCTION TO NATURAL MEDICINE
Chapter 1: What Is Natural Medicine?
Chapter 2: The Healing Power Within
THE FOUR CORNERSTONES OF GOOD HEALTH
Chapter 3: A Positive Mental Attitude
Chapter 4: A Health-Promoting Lifestyle
Chapter 5: A Health-Promoting Diet
Chapter 6: Supplementary Measures
SPECIAL TOPICS
Chapter 7: A Cellular Approach to Health
Chapter 9: Detoxification and Internal Cleansing
Chapter 10: Digestion and Elimination
Chapter 11: Heart and Cardiovascular Health
Chapter 12: Immune System Support
Chapter 13: Longevity and Life Extension
Chapter 14: Silent Inflammation
Chapter 16: Obesity and Weight Management
SPECIFIC HEALTH PROBLEMS
Chapter 18: Acquired Immunodeficiency Syndrome (AIDS) and HIV Infection
Chapter 19: Alcohol Dependence
Chapter 20: Alzheimer’s Disease
Chapter 25: Attention-Deficit/Hyperactivity Disorder
Chapter 26: Autism Spectrum Disorder
Chapter 28: Breast Cancer (Prevention)
Chapter 29: Bronchitis and Pneumonia
Chapter 30: Candidiasis, Chronic
Chapter 32: Carpal Tunnel Syndrome
Chapter 35: Cerebral Vascular Insufficiency
Chapter 36: Cervical Dysplasia
Chapter 37: Chronic Fatigue Syndrome
Chapter 38: Chronic Obstructive Pulmonary Disease
Chapter 40: Congestive Heart Failure
Chapter 42: Crohn’s Disease and Ulcerative Colitis (Inflammatory Bowel Disease)
Chapter 43: Cystitis and Interstitial Cystitis/Painful Bladder
Chapter 47: Ear Infection (Otitis Media)
Chapter 49: Erectile Dysfunction
Chapter 50: Eczema (Atopic Dermatitis)
Chapter 51: Fibrocystic Breast Disease
Chapter 56: Hair Loss in Women
Chapter 58: Headache, Nonmigraine
Chapter 63: High Blood Pressure
Chapter 64: High Cholesterol and/or Triglycerides
Chapter 69: Infertility (Female)
Chapter 70: Infertility (Male)
Chapter 72: Irritable Bowel Syndrome
Chapter 74: Macular Degeneration
Chapter 76: Menstrual Blood Loss, Excessive (Menorrhagia)
Chapter 78: Multiple Sclerosis
Chapter 79: Nonalcoholic Fatty Liver Disease (NAFLD)/Nonalcoholic Steatohepatitis (NASH)
Chapter 82: Parkinson’s Disease
Chapter 84: Periodontal Disease
Chapter 85: Premenstrual Syndrome
Chapter 86: Prostate Cancer (Prevention)
Chapter 87: Prostate Enlargement (BPH)
Chapter 89: Rheumatoid Arthritis
Chapter 91: Seborrheic Dermatitis
Chapter 93: Sports Injuries, Tendinitis, and Bursitis
Chapter 94: Strep Throat (Streptococcal Pharyngitis)
Chapter 95: Stroke (Recovery From)
Chapter 96: Systemic Lupus Erythematosus
Appendix A: Are You an Optimist?
Appendix B: Glycemic Index, Carbohydrate Content, and Glycemic Load of Selected Foods