| AÇAI |
| ACHIOTE SEEDS (aka ANNATO SEEDS) |
| ADOBO SAUCE and/or SEASONING (see also CHILES, CHIPOTLE) |
| AFRICAN CUISINES (see also ETHIOPIAN CUISINE and MOROCCAN CUISINE) |
 | AGAR or AGAR-AGAR (see also KANTEN) |
| AGAVE NECTAR |
| ALLIUMS (see GARLIC, LEEKS, ONIONS, etc.) |
 | ALLSPICE |
 | ALMONDS (and UNSWEETENED ALMOND BUTTER; see also MILK, ALMOND) |
| ALMONDS, MARCONA |
 | AMARANTH (THE GRAIN) (see also GREENS, AMARANTH) |
| AMERICAN CUISINE (see also CAJUN/CREOLE CUISINE, SOUTHERN CUISINE, TEX-MEX CUISINE, etc.) |
 | ANISE SEEDS |
| ANISE HYSSOP (aka LICORICE MINT) |
| ANISE, STAR (see STAR ANISE) |
| ANNATTO (see ACHIOTE) |
| APPLES (and APPLE CIDER, APPLE JUICE and/or APPLESAUCE) |
 | APRICOTS (see also APRICOTS, DRIED) |
 | APRICOTS, DRIED (see also APRICOTS) |
| ARAME (see also SEA VEGETABLES) |
| ARROWROOT (aka ARROWROOT FLOUR, POWDER, or STARCH) |
| ARTICHOKE HEARTS (see also ARTICHOKES) |
 | ARTICHOKES (see also ARTICHOKE HEARTS) |
 | ARTICHOKES, JERUSALEM (aka SUNCHOKES) |
 | ARUGULA (aka ROCKET) |
| ASAFOETIDA POWDER (aka HING) |
| ASIAN CUISINES (see CHINESE CUISINE, JAPANESE CUISINE, THAI CUISINE, VIETNAMESE CUISINE, etc.) |
 | ASPARAGUS |
 | ASPARAGUS, WHITE |
| AUSTRIAN CUISINE |
| AUTUMN |
 | AVOCADO |
 | BAMBOO SHOOTS |
 | BANANAS |
 | BARLEY (e.g., HULLED) |
| BARLEY MALT |
 | BARLEY, PEARL (or PEARLED) |
 | BASIL |
| BASIL, THAI |
 | BAY LEAF |
 | BEANS—IN GENERAL (or MIXED) |
 | BEANS, ADZUKI (aka ADUKI or AZUKI BEANS) |
 | BEANS, ANASAZI |
 | BEANS, BLACK (aka TURTLE BEANS) |
| BEANS, BORLOTTI (see BEANS, CRANBERRY) |
| BEANS, BROAD (see BEANS, FAVA) |
 | BEANS, CANNELLINI (see also BEANS, WHITE) |
 | BEANS, CRANBERRY (and BORLOTTI BEANS, a popular type of cranberry bean) |
 | BEANS, FAVA (aka BROAD BEANS) |
| BEANS, FERMENTED BLACK (and SAUCE) |
 | BEANS, FLAGEOLET |
 | BEANS, FRENCH GREEN (aka HARICOTS VERTS) |
| BEANS, GARBANZO (see CHICKPEAS) |
 | BEANS, GIGANTE (aka GIGANDE BEANS or GIANT BEANS) |
 | BEANS, GREAT NORTHERN (see BEANS, WHITE) |
 | BEANS, GREEN (aka SNAP BEANS, STRING BEANS or WAX BEANS; see also BEANS, FRENCH GREEN) |
 | BEANS, KIDNEY (see also BEANS, RED) |
 | BEANS, LIMA (aka BUTTER BEANS) |
 | BEANS, LONG (aka YARD-LONG BEANS) |
 | BEANS, MUNG |
 | BEANS, NAVY (aka YANKEE BEANS) |
 | BEANS, PINTO |
 | BEANS, RED (see also similar BEANS, KIDNEY) |
| BEANS, SHELL (see BEANS, CRANBERRY; BEANS, FAVA; BEANS, LIMA) |
| BEANS, SOY (see EDAMAME and SOY BEANS) |
| BEANS, STRING (see BEANS, GREEN) |
 | BEANS, WHITE (see also BEANS, CANNELLINI; BEANS, NAVY) |
 | BEETS |
 | BELL PEPPERS—IN GENERAL, or MIXED |
| BERRIES—IN GENERAL, or MIXED BERRIES (see also SPECIFIC BERRIES, e.g., BLACKBERRIES, BLUEBERRIES, RASPBERRIES, STRAWBERRIES) |
| BITTERNESS |
 | BLACKBERRIES (see also BERRIES) |
 | BLACK-EYED PEAS [aka COWPEAS] |
 | BLUEBERRIES |
 | BOK CHOY (aka CHINESE CABBAGE or PAK CHOI) |
 | BORAGE |
 | BOYSENBERRIES (see also BLACKBERRIES) |
| BRAGG LIQUID AMINOS |
| BRAZIL NUTS (see NUTS, BRAZIL) |
| BRAZILIAN CUISINE |
 | BREAD CRUMBS, WHOLE-GRAIN |
| BREAD CRUMBS, PANKO |
| BREAKFAST and BRUNCH |
 | BROCCOLI |
 | BROCCOLI, CHINESE (aka CHINESE KALE or GAI LAN) |
 | BROCCOLI RABE (aka BROCCOLI RAAB or RAPINI) |
 | BROCCOLINI |
| BROWN RICE (see RICE, BROWN) |
| BROWN RICE SYRUP (aka RICE MALT SYRUP) |
| BRUNCH (see BREAKFAST and BRUNCH) |
 | BRUSSELS SPROUTS |
 | BUCKWHEAT (aka BUCKWHEAT GROATS; see also KASHA and NOODLES, SOBA) |
 | BULGUR, WHOLE WHEAT (see also WHEAT, CRACKED and WHEAT BERRIES) |
 | BURDOCK (aka BURDOCK ROOT or GOBO ROOT) |
| BURMESE CUISINE |
| BUTTER, CLARIFIED (see also GHEE) |
| BUTTER |
| BUTTER, PEANUT (see PEANUTS and PEANUT BUTTER) |
 | BUTTERMILK, LOW-FAT |
 | CABBAGE, IN GENERAL, or MIXED CABBAGES |
 | CABBAGE, CHINESE (aka NAPA CABBAGE; see also BOK CHOY) |
 | CABBAGE, GREEN |
 | CABBAGE, NAPA (see CABBAGE, CHINESE) |
 | CABBAGE, RED |
 | CABBAGE, SAVOY |
| CACAO or CACAO NIBS (see also CHOCOLATE, DARK) |
| CAJUN CUISINE |
| CALLALOO (see GREENS, AMARANTH) |
| CANNELLINI BEANS (see BEANS, CANNELLINI) |
| CANTALOUPE (see MELON, CANTALOUPE) |
 | CAPERS |
| CARAMEL |
 | CARAWAY SEEDS |
 | CARDAMOM |
| CARIBBEAN CUISINES (see also JAMAICAN CUISINE) |
 | CARROTS |
| CASHEW CREAM (see CREAM, CASHEW) |
 | CASHEWS and CASHEW NUT BUTTER |
 | CAULIFLOWER |
| CAVIAR, VEGAN |
| CAVOLO NERO (see KALE, BLACK) |
 | CAYENNE (aka RED PEPPER) |
 | CELERY |
 | CELERY ROOT (aka CELERIAC) |
| CELERY SALT |
 | CELERY SEEDS |
 | CHARD, e.g., RAINBOW, RED/RUBY, SWISS, or MIXED |
| CHARD, RED / RUBY (see CHARD) |
| CHARD, SWISS (see CHARD) |
 | CHAYOTE (aka CHAYOTE SQUASH and MIRLITON; see also SQUASH, SUMMER) |
 | CHEESE, ASIAGO |
 | CHEESE, BLUE (e.g., GORGONZOLA, ROQUEFORT, STILTON) |
| CHEESE, BRIE |
 | CHEESE, BURRATA |
 | CHEESE, CHEDDAR |
 | CHEESE, CHÈVRE (aka FRESH GOAT CHEESE; see CHEESE, GOAT) |
 | CHEESE, COTIJA (see CHEESE, QUESO AÑEJO) |
 | CHEESE, COTTAGE |
 | CHEESE, CREAM (see also FROMAGE BLANC) |
| “CHEESE, CREAM”—CASHEW NUT (VEGAN) |
| “CHEESE, CREAM”—SOY |
 | CHEESE, EMMENTAL (FRENCH) or EMMENTALER (SWISS) |
 | CHEESE, FETA |
 | CHEESE, FONTINA |
 | CHEESE, GOAT |
 | CHEESE, GORGONZOLA (see CHEESE, BLUE) |
 | CHEESE, GOUDA |
| CHEESE, GRUYÈRE |
 | CHEESE, HALLOUMI |
 | CHEESE, HAVARTI |
 | CHEESE, JACK (aka MONTEREY JACK) |
 | CHEESE, MANCHEGO |
 | CHEESE, MOZZARELLA |
 | CHEESE, PARMESAN |
 | CHEESE, PECORINO |
 | CHEESE, PROVOLONE |
 | CHEESE, QUESO AÑEJO |
 | CHEESE, QUESO FRESCO |
 | CHEESE, RICOTTA |
 | CHEESE, RICOTTA SALATA |
 | CHEESE, ROQUEFORT (see CHEESE, BLUE) |
 | CHEESE, ROMANO |
 | CHEESE, SMOKED MOZZARELLA |
| CHEESE, STILTON (see CHEESE, BLUE) |
 | CHEESE, SWISS |
 | CHEESE, TALEGGIO |
| “CHEESE,” VEGAN |
 | CHERRIES, SOUR and SWEET |
| CHERRIES, DRIED, esp. SOUR |
 | CHERVIL |
 | CHESTNUTS |
 | CHIA SEEDS |
 | CHICKPEAS (aka GARBANZO BEANS) |
| CHICORIES (see ENDIVE, ESCAROLE, and RADICCHIO) |
 | CHICORY (see also RADICCHIO, aka RED CHICORY) |
 | CHILES—IN GENERAL, or MIXED |
| CHILES, ANAHEIM |
 | CHILES, ANCHO |
| CHILES, CASCABEL |
| CHILES, CHIPOTLE |
| CHILES, GREEN (see CHILES, JALAPEÑO and CHILES, SERRANO) |
| CHILES, GUAJILLO |
| CHILES, HABANERO |
 | CHILES, JALAPEÑO |
 | CHILES, PASILLA |
 | CHILES, POBLANO |
 | CHILES, SERRANO |
| CHILES, THAI |
 | CHILI PEPPER FLAKES |
 | CHILI POWDER |
| CHINESE CUISINE |
| CHINESE FIVE-SPICE POWDER (see FIVE-SPICE POWDER) |
 | CHIVES |
| CHIVES, GARLIC (aka CHINESE CHIVES) |
| CHOCOLATE, DARK (see also CACAO and COCOA POWDER) |
 | CHOCOLATE, WHITE |
 | CILANTRO (aka CHINESE PARSLEY or FRESH CORIANDER LEAF) |
 | CINNAMON |
| CITRUS—IN GENERAL (see GRAPEFRUIT, LEMON, LIME, ORANGE, and TANGERINE) |
| CLEMENTINES (see MANDARINS, ORANGES, and TANGERINES) |
 | CLOVES |
 | COCOA POWDER (see also CACAO and CHOCOLATE, DARK) |
 | COCONUT, COCONUT CREAM, and COCONUT MILK (see also COCONUT BUTTER, COCONUT NECTAR, COCONUT WATER, and MILK, COCONUT) |
| COCONUT BUTTER |
| COCONUT MILK (see COCONUT and MILK, COCONUT) |
| COCONUT NECTAR |
 | COCONUT WATER |
| COFFEE / ESPRESSO |
 | CORIANDER |
 | CORN |
 | CORNMEAL and POLENTA (see also GRITS) |
 | CORNSTARCH |
| COTTAGE CHEESE (see CHEESE, COTTAGE) |
 | COUSCOUS, ISRAELI |
 | COUSCOUS, WHOLE-WHEAT |
 | CRANBERRIES |
 | CRANBERRIES, DRIED |
 | CREAM, HEAVY |
| “CREAM,” CASHEW |
| CREAM, WHIPPED—VEGAN |
| CREAM CHEESE (see CHEESE, CREAM) |
 | CRÈME FRAÎCHE (see also FROMAGE BLANC) |
| CRESS (see LAND CRESS and WATERCRESS) |
| CRUCIFEROUS VEGETABLES (see ARUGULA; BOK CHOY; BROCCOLI; BROCCOLINI; BROCCOLI RABE; BRUSSELS SPROUTS; CABBAGE; CAULIFLOWER; GREENS—e.g., COLLARD, MUSTARD, TURNIP; KALE; KOHLRABI; RADISHES; TURNIPS; WATERCRESS) |
| CUBAN CUISINE |
 | CUCUMBERS |
 | CUMIN |
| CURRY LEAVES (aka CURRY LEAF) |
| CURRY PASTE, THAI (e.g., GREEN or RED) |
| GALANGAL (see also GINGER) |
| GARBANZO BEANS (see CHICKPEAS) |
| GARDEN CRESS (see LAND CRESS) |
 | GARLIC |
| GARLIC, BLACK |
| GARLIC, GREEN (aka BABY GARLIC or SPRING GARLIC) |
| GARLIC SCAPES |
 | GHEE |
 | GINGER—IN GENERAL |
 | GINGER, POWDERED (i.e., dried, ground) |
| GLUTEN |
| GLUTEN-FREE |
| GOJI BERRIES |
| GRAINS, FAST-COOKING (see COUSCOUS and QUINOA) |
| [WHOLE] GRAINS AND CEREALS (see also COUSCOUS, WHOLE-WHEAT; POLENTA; QUINOA; RICE, BROWN; WHEAT BERRIES, etc.) |
| GRAINS OF PARADISE |
 | GRAPEFRUIT |
 | GRAPE LEAVES |
 | GRAPES (and GRAPE JUICE) |
| GREEK CUISINE (see also MEDITERRANEAN CUISINES) |
 | GREENS—IN GENERAL OR MIXED (see also ARUGULA; BOK CHOY; CABBAGE; CHARD, SWISS; GREENS, BEET; GREENS, BITTER; GREENS, COLLARD; GREENS, DANDELION; GREENS, SALAD; GREENS, TURNIP; KALE; LETTUCE; and SPINACH) |
 | GREENS, AMARANTH (LEAVES/STEMS, aka CALLALOO; see also LAMB’S-QUARTER and SPINACH) |
| GREENS, ASIAN (see BOK CHOY; BROCCOLI, CHINESE; CABBAGE, NAPA; MIZUNA, and TATSOI) |
 | GREENS, BEET |
 | GREENS, BITTER (see GREENS, BEET; GREENS, COLLARD; GREENS, DANDELION; GREENS, MUSTARD; KALE, etc.) |
 | GREENS, COLLARD |
 | GREENS, DANDELION |
 | GREENS, LEAFY (see GREENS, BITTER; and GREENS, SALAD) |
 | GREENS, MIZUNA |
 | GREENS, MUSTARD |
 | GREENS, SALAD—IN GENERAL AND MIXED (e.g., MESCLUN) (see also ARUGULA, ENDIVE, ESCAROLE, FRISÉE, LETTUCE, MÂCHE, MIZUNA, RADICCHIO, SALAD DRESSINGS, SPINACH, WATERCRESS, etc.) |
 | GREENS, TURNIP |
| GRILLING |
 | GRITS |
 | GUAVA, GUAVA JUICE (or NECTAR), and GUAVA PASTE |
 | LAMB’S-QUARTER (aka QUELITE or WILD SPINACH; see also tips for GREENS, AMARANTH; and SPINACH) |
| LAMB’S LETTUCE (see LETTUCE, LAMB’S) |
 | LAND CRESS (aka GARDEN CRESS; see also WATERCRESS) |
| LAVENDER |
 | LEEKS |
| LEGUMES (see also specific BEANS, CHICKPEAS, LENTILS, PEANUTS, PEAS, and SOYBEANS) |
 | LEMONGRASS |
 | LEMONS |
| LEMONS, MEYER |
| LEMONS, PRESERVED |
| LEMON THYME |
| LEMON VERBENA |
 | LENTILS—IN GENERAL (see also specific LENTILS) |
 | LENTILS, BLACK (aka BELUGA) |
 | LENTILS, BROWN |
 | LENTILS, CHICKPEA |
 | LENTILS, FRENCH |
 | LENTILS, GREEN |
 | LENTILS, RED |
 | LENTILS, YELLOW |
 | LETTUCES—IN GENERAL OR MIXED (see also specific LETTUCES, e.g., LETTUCE, BUTTER; LETTUCE, ROMAINE) |
| LETTUCE, BIBB (aka LETTUCE, BUTTER; see LETTUCE, BUTTER) |
| LETTUCE, BOSTON (aka LETTUCE, BUTTER; see LETTUCE, BUTTER) |
 | LETTUCE, BUTTER (aka BIBB or BOSTON LETTUCE) |
 | LETTUCE, LAMB’S (aka CORN SALAD or MÂCHE) |
 | LETTUCE, ROMAINE |
 | LIMES (e.g., JUICE, ZEST) |
| LIQUID SMOKE |
 | LOTUS ROOT |
| LOVAGE |
| LUNCH and DINNER |
 | LYCHEES |
| MACA, MACA POWDER, or MACA ROOT |
| MACARONI AND CHEESE |
 | MACE |
| MÂCHE (see LETTUCE, LAMB’S) |
 | MAMEY (aka MAMEY APPLE or MAMEY SAPOTE) |
| MANDARINS (see ORANGES, MANDARIN) |
 | MANGOES |
| MANGOES, GREEN (see also MANGOES) |
 | MAPLE SYRUP |
 | MARJORAM |
 | MASCARPONE |
| MATCHA POWDER |
 | MAYONNAISE |
| MEDITERRANEAN CUISINES (see GREEK CUISINE, ITALIAN CUISINE—SOUTHERN, etc.) |
| MELON—IN GENERAL, or MIXED (see also MELON, CANTALOUPE; MELON, HONEYDEW; WATERMELON; etc.) |
| MELON, BITTER |
 | MELON, CANTALOUPE |
 | MELON, HONEYDEW |
| MELON, WINTER |
| MESCLUN (see GREENS, MESCLUN) |
| MEXICAN CUISINE |
| MIDDLE EASTERN CUISINES |
| MILK, e.g., WHOLE or NONFAT—IN GENERAL |
 | MILK, ALMOND |
 | MILK, COCONUT |
| MILK, GOAT |
 | MILK, HEMP |
 | MILK, RICE |
 | MILK, SOY |
 | MILLET |
 | MINT (typically SPEARMINT) |
| MIRIN |
| MISO—IN GENERAL (or MIXED MISOS), ORGANIC |
| MISO, BROWN |
| MISO, DARK |
| MISO, LIGHT (aka SWEET MISO) |
| MISO, RED |
| MISO, WHITE (see also MISO, LIGHT) |
| MISO, YELLOW (see also MISO, LIGHT) |
| MIZUNA (see GREENS, MIZUNA) |
 | MOLASSES |
| MOROCCAN CUISINE |
| MUNG BEANS (see BEANS, MUNG) |
 | MUSHROOMS—IN GENERAL |
| MUSHROOMS, BLACK TRUMPET |
 | MUSHROOMS, BUTTON (aka WHITE MUSHROOMS) |
| MUSHROOMS, CHANTERELLE |
| MUSHROOMS, CHICKEN OF THE WOODS |
 | MUSHROOMS, CREMINI (aka CRIMINI or ITALIAN BROWN MUSHROOMS) |
 | MUSHROOMS, ENOKI (aka ENOKITAKE) |
| MUSHROOMS, HEDGEHOG |
| MUSHROOMS, HEN OF THE WOODS (aka MAITAKE MUSHROOMS) |
| MUSHROOMS, LOBSTER |
| MUSHROOMS, MAITAKE (see MUSHROOMS, HEN OF THE WOODS) |
| MUSHROOMS, MATSUTAKE |
| MUSHROOMS, MOREL |
| MUSHROOMS, OYSTER |
| MUSHROOMS, POM POM |
 | MUSHROOMS, PORCINI (aka BOLETES or CÈPES; see also MUSHROOMS, WILD) |
 | MUSHROOMS, PORTOBELLO |
 | MUSHROOMS, SHIITAKE—DRIED and FRESH |
| MUSHROOMS, WHITE (see MUSHROOMS, BUTTON) |
| MUSHROOMS, WILD—IN GENERAL, or MIXED (see also CHANTERELLE, HEN OF THE WOODS, MOREL, PORCINI, etc.) |
 | MUSTARD, e.g., DIJON (see also GREENS, MUSTARD; MUSTARD POWDER; MUSTARD SEEDS) |
| MUSTARD POWDER (aka DRY MUSTARD) |
 | MUSTARD SEEDS |
| NAMA-FU (see also recommendations for SEITAN) |
| NATIVE AMERICAN CUISINE |
 | NECTARINES (see also tips for PEACHES) |
| NETTLES (aka STINGING NETTLES) |
| NIGELLA SEEDS |
| NOODLES, ASIAN (see NOODLES, CELLOPHANE; NOODLES, KELP; NOODLES, RAMEN; NOODLES, RICE; NOODLES, RICE VERMICELLI; NOODLES, SOBA; NOODLES, SOMEN; and NOODLES, UDON) |
| NOODLES, BEAN THREAD (see NOODLES, CELLOPHANE) |
| NOODLES, BUCKWHEAT (see NOODLES, SOBA) |
| NOODLES, CELLOPHANE (aka BEAN THREAD NOODLES, GLASS NOODLES, MUNG BEAN NOODLES) |
| NOODLES, CHINESE EGG |
| NOODLES, GLASS (see NOODLES, CELLOPHANE) |
| NOODLES, GREEN TEA SOBA |
| NOODLES, KELP |
| NOODLES, MUNG BEAN (see NOODLES, CELLOPHANE) |
| NOODLES, RAMEN |
 | NOODLES, RICE (aka RICE STICKS—or RICE VERMICELLI, which are thinner strands) |
| NOODLES, SHIRATAKI and TOFU SHIRATAKI |
| NOODLES, SOBA—WHOLE-GRAIN |
 | NOODLES, SOMEN |
| NOODLES, UDON |
| NORI (aka LAVER) |
 | NUTMEG |
| NUTRITIONAL YEAST (aka affectionately as NOOCH) |
| NUTS (see also ALMONDS, CASHEWS, PEANUTS, WALNUTS, etc.) |
| NUTS, BRAZIL |
 | NUTS, MACADAMIA |
 | PALM, HEARTS OF (aka HEARTS OF PALM) |
 | PALM SHORTENING |
 | PAPAYA (i.e., RED) |
 | PAPAYA, GREEN (UNRIPE) |
 | PAPRIKA (see also PAPRIKA, SMOKED) |
 | PAPRIKA, SMOKED (aka PIMENTON or PIMENTON DE LA VERA) |
| PAPRIKA, SPANISH (see PAPRIKA, SMOKED) |
 | PARSLEY, generally ITALIAN (aka FLAT-LEAF PARSLEY) |
| PARSLEY ROOT |
 | PARSNIPS |
 | PASSION FRUIT |
 | PASTA—WHOLE-GRAIN, IN GENERAL |
 | PEACHES |
 | PEANUTS and PEANUT BUTTER |
 | PEARS—IN GENERAL |
 | PEAS (aka ENGLISH PEAS, GARDEN PEAS, or GREEN PEAS; see also BLACK-EYED PEAS and PEAS, SPLIT) |
| PEAS, SNAP (see SUGAR SNAP PEAS) |
| PEAS, SNOW (see SNOW PEAS) |
 | PEAS, SPLIT |
| PEA SHOOTS (see SHOOTS, PEA) |
| PEAS, SUGAR SNAP (see SUGAR SNAP PEAS) |
 | PECANS |
| PEPITAS (see SEEDS, PUMPKIN) |
 | PEPPER, BLACK |
| PEPPER, ESPELETTE |
| PEPPER, SZECHUAN |
 | PEPPER, WHITE |
 | PEPPERMINT |
| PEPPER SAUCE (see HOT PEPPER SAUCE) |
| PEPPERS, BELL (see BELL PEPPERS) |
| PEPPERS, CHILE (see CHILES) |
 | PEPPERS, PIQUILLO |
| PEPPERS, SWEET (see BELL PEPPERS—RED and YELLOW) |
 | PERSIMMONS |
| PHYLLO, WHOLE-WHEAT |
| PIECRUSTS, VEGAN |
| PIMENTON (see also PAPRIKA, SMOKED) |
 | PINEAPPLE |
 | PINE NUTS (aka PIGNOLI) |
 | PISTACHIOS |
 | PLANTAINS—IN GENERAL, or MIXED |
| PLANTAINS, GREEN |
| PLANTAINS, SWEET (e.g., BROWN or YELLOW) |
 | PLUMS |
 | PLUMS, DRIED (aka PRUNES) and DRIED PLUM PUREE |
| PLUMS, UMEBOSHI and UMEBOSHI PLUM PASTE (see UMEBOSHI PLUMS) |
| POLENTA (see CORNMEAL, from which polenta is made) |
| POMEGRANATE MOLASSES |
 | POMEGRANATES and POMEGRANATE JUICE (see also POMEGRANATE MOLASSES) |
| POMELO (see recommendations for GRAPEFRUIT) |
 | POPCORN, e.g., air-popped |
| POPPY SEEDS (see SEEDS, POPPY) |
| POSOLE (see HOMINY) |
 | POTATOES—IN GENERAL, WITH SKIN |
| POTATOES, BLUE (or PURPLE) |
| POTATOES, FINGERLING |
| POTATOES, HIGH-STARCH (e.g., IDAHO, RUSSET) |
| POTATOES, LOW-STARCH (e.g., NEW) |
| POTATOES, NEW (aka RED POTATOES) |
| POTATOES, RED (see POTATOES, NEW) |
| POTATOES, RUSSET |
| POTATOES, SWEET (see SWEET POTATOES) |
| POTATOES, THICK-SKINNED (e.g., IDAHO, RUSSET) |
| POTATOES, THIN-SKINNED (e.g., NEW POTATOES, WHITE POTATOES) |
| POTATOES, WHITE |
| POTATOES, YELLOW (e.g., YUKON GOLD) |
| PRESSURE-COOKING |
| PRUNES and PRUNE PUREE (see PLUMS, DRIED) |
| PULSES (see also specific BEANS, CHICKPEAS, specific LENTILS; PEAS, SPLIT) |
 | PUMPKIN (see also SQUASH, WINTER) |
| PUMPKIN SEEDS (see SEEDS, PUMPKIN) |
 | PURSLANE (aka VERDOLAGA) |
 | RADICCHIO |
 | RADISHES—IN GENERAL (see also DAIKON) |
| RADISHES, BLACK |
| RADISHES, DAIKON (see DAIKON) |
| RADISHES, WATERMELON |
 | RAISINS |
| RAMPS |
 | RASPBERRIES |
 | RHUBARB |
| RICE—IN GENERAL |
 | RICE, ARBORIO (aka RISOTTO) |
| RICE, BASMATI, and BROWN BASMATI RICE |
 | RICE, BLACK (aka FORBIDDEN RICE) |
| RICE, BOMBA (see also SPANISH CUISINE) |
 | RICE, BROWN—IN GENERAL |
| RICE, BROWN—BASMATI (see RICE, BASMATI) |
| RICE, BROWN—JASMINE (see RICE, JASMINE) |
 | RICE, BROWN—LONG-GRAIN |
 | RICE, BROWN—SHORT-GRAIN |
| RICE, CARNAROLI (aka RISOTTO; see recommendations for RICE, ARBORIO) |
 | RICE, JASMINE (see also THAI CUISINE) |
| RICE, LONG-GRAIN (see also RICE, BASMATI and RICE, JASMINE) |
| RICE, SHORT-GRAIN (see also RICE, ARBORIO and RICE, SUSHI) |
| RICE, STICKY |
| RICE, SUSHI |
 | RICE, WILD |
| RICOTTA (see CHEESE, RICOTTA) |
| RISOTTO (see recommendations for RICE, ARBORIO) |
| ROMAINE (see LETTUCE, ROMAINE) |
| ROOT VEGETABLES—IN GENERAL, or MIXED (see also BEETS, CARROTS, PARSNIPS, RUTABAGAS, SWEET POTATOES, TURNIPS, etc.) |
 | ROSEMARY |
 | RUTABAGAS |
 | RYE BERRIES (aka WHOLE RYE) |
 | SAFFRON |
 | SAGE |
| SALAD DRESSINGS |
 | SALSIFY |
 | SALT—IN GENERAL |
| SALT, BLACK |
| SALT, HIMALAYAN |
| SALT, KOSHER |
| SALT, SEA |
| SALT, SMOKED |
| SALT, TRUFFLE |
| SALTINESS |
 | SAUERKRAUT |
 | SAVORY |
 | SCALLIONS (aka GREEN ONIONS or SPRING ONIONS) |
| SCRAMBLES (see TOFU, SCRAMBLED) |
| SEA BEANS (aka GLASSWORT or SAMPHIRE) |
| SEA VEGETABLES (see also ARAME, DULSE, HIZIKI, KOMBU, NORI, WAKAME) |
| SEASONALITY (see AUTUMN, SPRING, SUMMER, WINTER) |
| SEAWEED (see SEA VEGETABLES, ARAME, DULSE, HIZIKI, KELP, NORI, WAKAME) |
| SEEDS, CARAWAY (see CARAWAY SEEDS) |
| SEEDS, CHIA (see CHIA SEEDS) |
| SEEDS, FLAX (see FLAXSEEDS) |
| SEEDS, HEMP |
 | SEEDS, POPPY |
 | SEEDS, PUMPKIN |
| SEEDS, SESAME (see SESAME SEEDS) |
 | SEEDS, SUNFLOWER |
 | SEITAN (see also tips for NAMA-FU) |
| SESAME OIL (see OIL, SESAME) |
 | SESAME SEEDS—IN GENERAL (aka GOMA) |
 | SHALLOTS |
| SHISHITO PEPPERS |
| SHISO LEAF (aka JAPANESE BASIL or PERILLA) |
| SHOOTS, PEA |
| SHOOTS, SUNFLOWER |
| SLOW-COOKED |
| SMOKING |
| SMOOTHIES (see also JUICES) |
| SNACKS |
| SNAP PEAS (see SUGAR SNAP PEAS) |
 | SNOW PEAS (aka CHINESE PEA PODS) (see also SUGAR SNAP PEAS) |
 | SORGHUM (aka JOWAR and MILO) |
| SORREL |
 | SOUR CREAM |
| SOURNESS |
| SOUTH AMERICAN CUISINE |
| SOUTHWESTERN (U.S.) CUISINE |
 | SOYBEANS (see also EDAMAME, which are green soybeans) |
| SOY SAUCE, NATURALLY FERMENTED (see also TAMARI) |
| SOY SAUCE, THAI (aka LIGHT, THIN, or WHITE SOY SAUCE) |
| SPANISH CUISINE |
 | SPELT BERRIES |
 | SPINACH |
| SPRING |
 | SPROUTS—IN GENERAL, or MIXED |
 | SPROUTS, ALFALFA |
| SPROUTS, BEAN (see SPROUTS, MUNG BEAN) |
| SPROUTS, BROCCOLI |
| SPROUTS, BUCKWHEAT |
| SPROUTS, CHICKPEA |
| SPROUTS, CLOVER |
| SPROUTS, DAIKON (see also SPROUTS, RADISH) |
| SPROUTS, LEAFY (see ALFALFA SPROUTS and CLOVER SPROUTS) |
 | SPROUTS, LENTIL |
 | SPROUTS, MUNG BEAN |
 | SPROUTS, PEA |
 | SPROUTS, RADISH (see also SPROUTS, DAIKON) |
| SPROUTS, SUNFLOWER SEED |
| SQUASH (see SQUASH, SUMMER; SQUASH, WINTER; ZUCCHINI, and other specific varieties of squash) |
 | SQUASH, ACORN (see also SQUASH, WINTER) |
| SQUASH, BUTTERCUP (see also SQUASH, WINTER) |
 | SQUASH, BUTTERNUT (see also SQUASH, WINTER) |
| SQUASH, CROOKNECK (see also SQUASH, SUMMER) |
| SQUASH, DELICATA (see also SQUASH, WINTER) |
 | SQUASH, HUBBARD (see also SQUASH, WINTER) |
| SQUASH, KABOCHA (see also SQUASH, WINTER) |
| SQUASH, PATTYPAN (see also SQUASH, SUMMER) |
 | SQUASH, SPAGHETTI |
 | SQUASH, SUMMER (see also CHAYOTE; SQUASH, CROOKNECK; SQUASH, PATTY PAN; and ZUCCHINI) |
 | SQUASH, WINTER—IN GENERAL, OR MIXED SQUASHES (see also PUMPKIN; SQUASH, ACORN; SQUASH, BUTTERCUP; SQUASH, BUTTERNUT; SQUASH, DELICATA; SQUASH, HUBBARD; SQUASH, KABOCHA) |
| SQUASH, YELLOW (see SQUASH, SUMMER) |
| SRIRACHA (aka CHILI GARLIC SAUCE) |
| STAR ANISE |
 | STAR FRUIT (aka CARAMBOLA) |
| STOCK, “BEEF” |
| STOCK, “CHICKEN” |
| STOCK, MUSHROOM |
| STOCK, VEGETABLE (see also DASHI) |
 | STRAWBERRIES |
 | SUCANAT |
 | SUGAR, BROWN—DARK |
 | SUGAR, BROWN—LIGHT |
 | SUGAR, DATE |
 | SUGAR, MAPLE |
 | SUGAR, MUSCOVADO |
 | SUGAR, ORGANIC CANE |
 | SUGAR, PALM |
 | SUGAR SNAP PEAS (aka SNAP PEAS) |
| SUMAC |
| SUMMER |
| SUNCHOKES (see ARTICHOKES, JERUSALEM) |
| SUNFLOWER SEEDS (see SEEDS, SUNFLOWER) |
| SUNFLOWER SHOOTS (see SHOOTS, SUNFLOWER) |
| SUSHI, VEGETARIAN (see NORI and NORI ROLLS) |
 | SWEET POTATOES |
| SWEETNESS / SWEETENERS |
| SYRUP, RICE (see BROWN RICE SYRUP) |
| SZECHUAN PEPPER (see PEPPER, SZECHUAN) |