A
acai berries
peanut butter & jam acai bowl
activating nuts
aged macadamia cheeze
ahimsa (non-violence)
alkaliniser shot
almonds
activating
cheezy pea & cauliflower croquettes
involtini mince
not-really-tuna sandwich
salted caramel espresso almond mylk
strawberry fields almond mylk
vanilla almond mylk
anti-flu tonic
apples
apple & strawberry crumble pie with rhubarb & ginger coulis
apple cider vinegar
apple purée
sauerkraut
arame
avocado
avocado & papaya salmon salad
avocado egg
BLAT sandwich on onion bread
goddess salad
key lime pie
Sadhana guacamole
summer rolls
B
bagels
bagels with chive cheeze, capers & papaya gravlax
bananas
banana crepes with coconut whipped cream, chocolate fudge sauce & berries
banana soft serve
bananarama cupcakes
daily green smoothie
pink passion frappé
warrior smoothie
banh mi wraps with sriracha mayo
basil aioli
basil pesto fettuccini
beetroot
beet & orange dressing
beet it wraps
beetroot dip
bloody good root
spaghetti & beet balls
berries
acai berries
banana crepes with coconut whipped cream, chocolate fudge sauce & berries
berry chia jams
breakfast trifles
goji berries
green velvet smoothie
raspberry chia jam
Sadhana original-blend grawnola with coconut mylk
warrior smoothie
see also strawberry
best ever breakfast scramble wraps
black salt
BLAT sandwich on onion bread
bloody good root
blueberry chia jam
bolognaise
Brazil nut cheddar cream cheeze
Brazil nuts, activating
bread
bagels
burger buns
garlic & herb bread
onion flat bread
Reuben bagel
breakfast
breakfast trifles
buckwheat groats, activating
burger buns
burgers, chipotle mushroom, with the lot
C
cabbage
goddess salad
kimchi
sauerkraut
cacao powder, raw
caesar salad with zuchovy
calcium
capsicum slices, dehydrating
capsicums
involtini sauce
smoky BBQ pizzas
spicy corn chips
caramel
caramel cheezecake
caramelised onion
churros with dark chocolate & salted caramel sauce
mushroom, spinach & caramelised onion quiche
salted caramel espresso almond mylk
salted caramel sauce
superfood caramel slice
carob powder
carrots
banh mi wraps with sriracha mayo
falafels
involtini mince
summer rolls
cashews
activating
cashew & orange icing
cashew cheeze
chai-spiced cashew mylk
choc cashew mylk
garlic sauce
herbed pine nut & cashew cheeze log
hollandaise sauce
lemon curd
quiche base
squash mash
sriracha mayo
tartare sauce
cat’s claw
cauliflower
cauliflower rice
cheezy pea & cauliflower croquettes
Celtic sea salt
chaga
chai-spiced cashew mylk
chakras
cheeky chai tonic
cheeze
aged macadamia cheeze
Brazil nut cheddar cream cheeze
caramel cheezecake
cashew cheeze
cheezy pea & cauliflower croquettes
chive cheeze
choc-raspberry cheezecake
herbed pine nut & cashew cheeze log
mango float cheezecake
chia seeds
blueberry chia jam
breakfast trifles
green velvet smoothie
raspberry chia jam
Sadhana signature chia pudding
chilli
chilli jam
summer rolls
sweet chilli sauce
chimichurri
chipotle mushroom burgers with the lot
chive cheeze
chocolate
choc cashew mylk
choc hazelnut mylk
choc hazelnut spread
choc hazelnut waffles
choc hug-in-a-mug tonic
choc raspberry cheezecake
choc sesame mylk
chocolate fudge sauce
chocolate lava cakes with strawberry coulis centre & white chocolate frosting
churros with dark chocolate & salted caramel sauce
Maz’s my-lo
choice
churros with dark chocolate & salted caramel sauce
cocoa powder
coconut
coconut bacon
coconut cauliflower rice
coconut mylk
coconut nectar
coconut sugar
coconut whipped cream
coconut wraps
coconut yoghurt
cold-press juicing
condiments
corn
corn & zucchini fritters with chilli jam & sour cream
spicy corn chips
coulis
pitaya & vanilla coulis
rhubarb & ginger coulis
strawberry coulis
crackers
sesame & nori crackers
zucchini crackers
croquettes, cheezy pea & cauliflower
cucumber
minted cucumber
pina colada zinger
salsa
summer rolls
D
daily green smoothie
dates
choc raspberry cheezecake
green velvet smoothie
smoky BBQ sauce
dehydrator
desserts
apple & strawberry crumble pie with rhubarb & ginger coulis
bananarama cupcakes
caramel cheezecake
choc raspberry cheezecake
chocolate lava cakes with strawberry coulis centre & white chocolate frosting
churros with dark chocolate & salted caramel sauce
key lime pie
lemon curd tarts
mango float cheezecake
orange & poppyseed cake
strawberry doughnuts
superfood caramel slice
waffle bowl sundaes with banana soft serve
digestion
dips
basil aioli
beetroot dip
Sadhana guacamole
dressings
basil aioli
beet & orange dressing
ginger & miso dressing
herbed tahini dressing
sriracha mayo
sweet mustard dressing
drinks see elixirs; juices; shots; smoothies;
tea; tonics dulse flakes
dumplings, mushroom & pickled ginger coconut
E
eggplant involtini with squash mash
eggplant pastrami
elixirs
immortal elixir
Mason elixir
Maz’s fix-all elixir
energy-booster shot
enzymes, digestive
F
falafel plate with beetroot dip & zucchini hummus
fermented foods
fibre
fig, walnut & macadamia cheeze salad
flaxseeds see linseeds
food
being mindful of
cost of
freezing
food cooperatives
French green clay powder
fritters, corn & zucchini, with chilli jam & sour cream
G
garlic & herb bread
garlic sauce
ginger
chilli jam
ginger & miso dressing
lemon & ginger tonic
Maz’s fix-all elixir
mushroom & pickled ginger coconut dumplings
pickled ginger
rhubarb & ginger coulis
glowing skin shot
goals
goddess salad
goji berries
grawnola
breakfast trifles
Sadhana original-blend, with coconut mylk
green glory
green superfood powder
green velvet smoothie
H
habits
Hawaiian pizzas
hazelnuts
activating
choc hazelnut mylk
choc hazelnut spread
choc hazelnut waffles
he shou wu
hemp seeds
herbs
garlic & herb bread
herbed pine nut & cashew cheeze log
herbed tahini dressing
hollandaise sauce
horsetail
hummus, tomato, paprika & zucchini
I
immortal elixir
immunity shot
involtini sauce
iron, and vitamin C
J
juices, cold-pressed
bloody good root
green remedy
green staple
manipura magic
pina colada zinger
Sadhana wake-up call
K
kale
basil pesto fettuccini
king kale salad
lemony kale
Madras curry kale chips
kecap manis
kelp noodles
key lime pie
kimchi
king kale salad
kombucha (tea)
kumara chips
L
lacuma powder
lava cakes
lemon & ginger tonic
lemon curd
lemon curd tarts
lemon protein pancake stack
lemony kale
lettuce
banh mi wraps with sriracha mayo
BLAT sandwich on onion bread
linseeds, activating
M
maca powder
mango maca madness smoothie
macadamias
activating
aged macadamia cheeze
fig, walnut & macadamia cheeze salad
macadamia mylk
Madras curry kale chips
mango
daily green smoothie
goddess salad
mango float cheezecake
mango maca madness smoothie
Maz’s erryday green smoothie
summer rolls
manipura magic
marinara sauce
marmalade
Mason elixir
Maz’s erryday green smoothie
Maz’s fix-all elixir
Maz’s my-lo
medjool dates
mesquite
Mexican fiesta salad
mindfulness
minted cucumber
miso
ginger & miso dressing
mushrooms
chipotle mushroom burgers with the lot
involtini mince
mushroom & pickled ginger coconut dumplings
mushroom calamari with tartare sauce & pickles
mushroom fiesta tacos with chimichurri
mushroom patties
mushroom, spinach & caramelised onion quiche
oyster mushroom lo mein
Sadhana Kitchen mushroom benedict
mylks
chai-spiced cashew mylk
choc cashew mylk
choc hazelnut mylk
choc sesame mylk
coconut mylk
macadamia mylk
Maz’s my-lo
omega mylk
salted caramel espresso almond mylk
strawberry fields almond mylk
vanilla almond mylk
N
not-really-tuna sandwich
nutrients
nutritional yeast
nuts
activated
mylks
nut meal
O
omega mylk
onion, caramelised
onion flat bread
oranges
beet & orange dressing
marmalade
Maz’s erryday green smoothie
orange & poppyseed cake
pink passion frappé
pitaya tropical smoothie
oregano oil
organic food
oyster mushroom lo mein
P
pancakes: lemon protein pancake stack
papaya
avocado & papaya salmon salad
papaya gravlax
parsley tomatoes
pasta
basil pesto fettuccini
pasta puttanesca
Sadhana lasagne
spaghetti & beet balls
zucchini pasta carbonara with coconut bacon
pau d’arco
peanut butter & jam acai bowl
pesticides, removing from food
pickled ginger
pickled vegetables
pina colada zinger
pink passion frappé
pitaya
pitaya & vanilla
coulis
pitaya tropical
smoothie
pizzas
Hawaiian pizzas
pizza bases
smoky BBQ pizzas
plant-based diet
post-workout shot
probiotic powder
protein
psyllium husk
puttanesca sauce
Q
quiche, mushroom, spinach & caramelised onion
R
rainbow foods
raspberry chia jam
raw food
benefits
strategies to increase consumption
reishi mushroom extract
Reuben bagel
rhubarb & ginger coulis
S
Sadhana guacamole
Sadhana hot sauce
Sadhana Kitchen
Sadhana Kitchen mushroom benedict
Sadhana Kitchen super bowl
Sadhana lasagne
Sadhana original-blend grawnola with coconut mylk
Sadhana signature chia pudding
Sadhana wake-up call
salads
avocado & papaya salmon salad
caesar salad with zuchovy
fig, walnut & macadamia cheeze salad
goddess salad
king kale salad
Mexican fiesta salad
Sadhana Kitchen super bowl
seaweed salad with ginger miso dressing
salsa
salted caramel espresso almond mylk
salted caramel sauce
salts
sauces
chocolate fudge sauce
garlic sauce
hollandaise sauce
kecap manis
Sadhana hot sauce
salted caramel sauce
smoky BBQ sauce
sweet chilli sauce
tartare sauce
tomato sauce
sauerkraut
schisandra berry extract
Schwartz, Barry
seasonal produce
seaweed
seaweed salad with ginger miso dressing
sesame & nori crackers
seeds
mylks
sesame seeds
choc sesame mylk
sesame & nori crackers
shilajit extract
shots
alkaliniser shot
energy-booster shot
glowing skin shot
immunity shot
post-workout shot
smoky BBQ pizzas
smoky BBQ sauce
smoothies
daily green smoothie
green velvet smoothie
mango maca madness smoothie
Maz’s erryday green smoothie
pink passion frappé
pitaya tropical smoothie
warrior smoothie
yogini’s green smoothie
snacks
sour cream
soy lecithin
spaghetti & beet balls
spicy corn chips
spinach
fig, walnut & macadamia cheeze salad
Hawaiian pizzas
mushroom, spinach & caramelised onion quiche
Sadhana lasagne
smoky BBQ pizzas
spiraliser
spirulina
sprouted brown-rice protein powder
squash mash
sriracha mayo
stevia
stir no-fry with coconut cauliflower rice
strawberry coulis
strawberry doughnuts
strawberry fields almond mylk
summer rolls
sunflower seeds, activating
superfood caramel slice
superfood tea base
sweet chilli sauce
sweet mustard dressing
T
taco shells, soft
tahini
herbed tahini dressing
tamari
tartare sauce
tea, superfood tea base
Maz’s fix-all elixir
thyroid gland
tomato slices, dehydrating
tomatoes
BLAT sandwich on onion bread
bolognaise
involtini sauce
marinara sauce
Mexican fiesta salad
parsley tomatoes
puttanesca sauce
salsa
smoky BBQ sauce
tomato, paprika & zucchini hummus
tomato sauce
zucchini crackers
tonics
anti-flu tonic
cheeky chai tonic
choc hug-in-a-mug
tonic
lemon & ginger tonic
superfood tea base
trail mix
truffle salt
V
vanilla almond mylk
vanilla pods
vanilla powder
vegan diet
vegetables
pickled
vitamin B
W
waffle bowl sundaes with banana soft serve
waffles, choc hazelnut
wakame
walnuts
activating
bolognaise
walnut taco mince
warrior smoothie
water, filtered alkaline
wellbeing
wisdom, inherent
wraps
banh mi wraps with sriracha mayo
beet it wraps
best ever breakfast scramble wraps
coconut wraps
zucchini wraps
Y
yoga
yogini’s green smoothie
Z
zucchinis
corn & zucchini fritters with chilli jam & sour cream
pasta puttanesca
Sadhana lasagne
spaghetti & beet balls
tomato, paprika & zucchini hummus
zoodles
zucchini crackers
zucchini pasta carbonara with coconut bacon
zucchini wraps
zuchovy