Contents

Introduction

Acknowledgments

About the Author

Air Fryer Basics

What Is Air Frying?

Air Frying vs. Oil Frying

Air Fryer Tips

Breakfast Essentials

Pumpkin Oatmeal

Steel-Cut Oats with Fried Apples

Blueberry Oat Squares

Egg, Mushroom & Bean Burrito

Kale & Feta Frittatas

Bacon & Egg Sandwiches

Caramelized Banana Slices with Yogurt

Whole Grain French Toast

Toasted Granola with Almonds

Raspberry Yogurt Cake

Spinach & Tomato Egg White Cup

Bell Pepper & Red Onion Omelet Cups

Classic Home Fries

Ham & Egg Casserole

Egg-in-a-Hole with Avocado

Egg & Cheese Pockets

Huevos Rancheros

Sweet Potato & Jalapeño Hash

Apple Compote

Bacon, Egg & Cheese Quesadilla

Healthier Mains

Veggie Pizza Pockets

Eggplant Parmesan

Quinoa-Stuffed Peppers with Salsa

Coconut Shrimp with Mango Salsa

Lemon & Basil Crab Cakes

Deep-Dish Pizza

Zesty Meatballs with Marinara

Game Day Sliders

Lightened-Up Chicken & Waffles

Beef Satay with Peanut Sauce

Classic Buffalo Wings

Steak Fajitas & Corn Tortillas

Chicken Fingers

Classic Fried Chicken

Sweet & Sour Salmon

Roasted Cod with Sesame Seeds

Shrimp Scampi

BBQ Wontons

Vegetable Spring Rolls

Spicy Pork Empanadas

Fried Tofu with Stir-Fry Vegetables

Red Pepper & Turkey Panini

Ultimate Ham & Cheese Panini

Fish Tacos with Avocado Salsa

Lighter Sides

Classic French Fries

Kale Caesar Salad with Croutons

Sweet Potato Fries with Fresh Dill

Sweet Potato Soufflé

Parmesan Cauliflower Cakes

Jalapeño & Cheddar Cornbread

Zucchini Fries

Panko-Crusted Eggplant

Zoodles with Garlic Oil

Whole Wheat Cheesy Bread

Butternut Squash with Hazelnuts

Beet Salad with Lemon & Chive Vinaigrette

Parsnip Fries with Creamy Roasted Garlic Dip

Corn Casserole

Arancini with Marinara

Golden Onion Rings

Crunchy Green Beans

Soy-Glazed Brussels Sprouts

Glazed Carrots

Cherry Tomatoes & Garlic with Basil

Wholesome Snacks

Personal Sausage Pizzas

Corn Tortilla Chips

Cauliflower & Cheddar Potato Skins

Crispy Cajun Pickle Chips

Buffalo Chicken Bites

Sriracha Honey Chicken Wings

Jalapeño Poppers

Boneless BBQ Wings

Zucchini Tots

Corn Dog Bites

Smoky Kale Chips

Rosemary Cashews

Spinach Artichoke Dip

Root Veggie Chips with Herb Salt

Bacon-Wrapped Dates

Mozzarella Sticks

Cayenne Sesame Mix

Asparagus with Crispy Prosciutto

Stuffed Mushrooms

Pull-Apart Parmesan & Thyme Bread

(Less) Sinful Desserts

Strawberry Shortcake

Maple & Bourbon Bread Pudding

Sea Salt Brownies

Glazed Donuts with Sprinkles

Gluten-Free Donut Holes

Zeppole with Cannoli Dip

Apple Turnovers

Miniature Frosted Pies

Apple Cider Fritters

Banana Muffins with Semisweet Chocolate Chips

Classic Peach Cobbler

Chocolate Lava Cakes

Pear Crisp with Pistachios

Oatmeal Raisin Cookie Bars

Roasted Bananas

Cinnamon Sugar Twists

Credits