Index
Foreword
I’ve been Thermo-Struck
Table of Contents
Why a Thermo?
A Thermo Can
Thermo Parts
Thermo Tips
Thermo Wisdom
Guides to Weights & Measures
Breakfasts
10-Second Coconut Bread
A breakfast on the run
Apricot & Almond Porridge
Banana, Chia & Coconut Porridge
Breakfast Risotto
Briefcase Bircher
Crumpets
Lady Coconut
Maple Spiced Breakfast Risotto
Marmalade
Peanut ‘Better’
Nutella Crepes
Power Porridge
Scrambled Eggs
Smoothie Bowls
Smoothies
B Fresh
BBGT
Berry Berry Smooooooth
Blueberry Blast
“Date Your Banana” Shake
Fitness First
Flu-Buster
Green Goddess
Strawberry Oatmeal Smoothie
Virgin Pink Mojito
Snacks
30-Second (no bake) Chocolate Brownies
Apricot Balls
Almond Crusted Pâté Parcels
Apricot & Date Bars
Chocolate PB Balls
Chocolate Slice
Choc-Toffee Truffles
COOKIE AllsortS
Energy Bars
Fruit Roll Ups
Halva Bites
I’m SO HAPPY Slice
Key Lime Balls
Lemon Slice
Mango Magic
Pesto Prawns
Rum Balls
Salted Raisin Pecan Balls
Semi-Dried Tomato Pesto
Sugarless Banana Ice-cream
Sesame & Honey Bars
Thai Chicken Balls
White Chocolate & Macadamia Nut Cookies
Dips
Creamy Jalapeño Dip
Dry Ranch Style Seasoning
Hummus
Feta Dip with Spiced Pita Crisps
“In a Flash” SALSA
Salmon & Parsley Log
Salmon Pâté
Strawberries & Cream Dip
Tex Mex Dip
Warm Cheese Fondue
Breads & Doughs
Beautiful Bread
Pizza Dough
Herb & Garlic Foccacia
Scrolls
Yummy Bread Rolls
Zucchini Bread
Lunches
SALADS
Best Beetroot Salad Ever
Kale & Strawberry Salad
Kim Chi
Oriental Salad & Dressing
Yummy Chickpea & Lime Salad
Waldorf Salad
DRESSINGS, MARINADES & SAUCES
Caramelised Balsamic Vinegar
Dukkah
Quince Paste
Ranch Dressing
Raspberry Balsamic Reduction
Watermelon & Raspberry Vinaigrette
Quick-Fire Tomato Jam
ALL OTHERS
Cheese & Bacon COB LOAF
Chicken, Leek & Bacon Pies
Curried Lentil Stew
Dairy-Free Carbonara Sauce
Falafels
Fish Cakes
Sausage Rolls
Spinach & Salmon Loaf
Steamed Dim Sims
Sweet Corn Fritters
Tuna Slice
Vegetable Flan
Walnut, Bacon & Rosemary Sauce
Zucchini & Ricotta Fritters
Mains
SOUPS
Chicken & Corn Soup
Cream of Mushroom Soup
Dreamy Carrot Soup
Healthy Chickpea Soup
Mexican Mole Soup
Pea & Coconut Soup
Potato & Leek Soup
Pumpkin Soup
Red Curry Cauliflower Soup
Tomato & Lentil Soup
Veggie Soup
CHICKEN, MEAT & SEAFOOD
Beef Curry
Beef Stroganoff
Chicken & Sweet Onion Jam
Chicken, Spinach & Parmesan Meatballs
Creamy Garlic Chicken
Curried Fish with Coconut Rice
Lamb & Eggplant Ragu
Lamb with Date & Pistachio Salsa
Salmon Rissoles
Steamed Chicken & Cashew
Steamed Fish with Lemongrass & Ginger
Thai Chicken Curry
Tuna Mornay (Dairy-Free)
Veggie-Loaded Bolognaise Sauce
RISOTTOS
4-P’s Risotto
Chicken, Mushroom & Cashew
Honey Baked Pumpkin
Spring Risotto
Sun-dried Tomato with Parmesan & Parma Ham
Sweet Strawberry Risotto
VEGETARIAN
Cheesy Frittata
Gnocchi
Homemade Tomato Sugo
Macaroni & Cheese with a ‘Veggie-Twist’
Mediterranean Pasta Sauce
Pumpkin & Lentil Curry
Ratatouille Stew
Spinach & Feta Quiche
Steamed Veggie Dim Sims
Veggie Rissoles
SIDES
Cauliflower Mash
Creamy Polenta
Mashed Potato
Stamppot
Desserts
CAKES & PUDDINGS
Butterscotch Pudding
Red Velvet Cupcakes
Sticky Date Pudding
Caramel Sauce
Traybake Chocolate Cake
Tiramisu
Walnut & Lemon Cake
Whole Orange Cake
CHEESECAKES & TARTS
Cheesecake Bases
Chocolate Swirl Cheesecake
Citron Tarts
Honey Crunch Cheesecakes
Honey Ricotta Cheesecake
Passionfruit Cheesecake
Creamy Citrus Rice Pudding
Nana’s Impossible Pie
Pecan Pie
Toblerone Cheesecake
CHOCOLATE, ICE-CREAMS & OTHER LOVELIES
Bailey’s Zabaglione
Banana & PB Soft Serve
Blueberry Cheesecake Ice-cream
Chocolate Caramel Slice Slice Baby!
Egg Custard
Frozen Banana Ice-cream with Chocolate Sauce
Healthy Raspberry Mousse
Turkish Delight Panna Cotta
Strawberry Soft Serve
Tempering Chocolate
Tim Tam Truffles
AMAZING ICINGS
Butterscotch Cream
Cashew Icing
Cream Cheese Frosting
Dreamy Chocolate Icing
Homemade Icing Sugar
Rosewater Buttercream
Salted Peanut Frosting
ThermoBambino
Apple & Pear with Cinnamon
Banana & Blueberry Quinoa Purée
Chicken & Apple Fingers
Chicken & Apple Purée
Coconut Quinoa Pudding
Country Casserole
Fruity Teething Treats
Lamb Hot Pot
Mango & Chia Seed Pudding
Mushroom & Bread Puree
Peach Lassi Ice-blocks
Poached Salmon with Garden Veggies
Zucchini Slice
Index
Invitation